March 2018
A little obsessed, the fixes and country heat
8 years ago by aswish2424 at http://workoutscheduler.net
A little obsessed, the fixes and country heat
8 years ago by aswish2424 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Cardio CoreA Little Obsessed ≅30 mins | Plyo Fix21 Day Fix ≅30 mins | Day Off | Pilates Fix Extreme21 Day Fix Extreme ≅30 mins | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | Giddy UpCountry Heat ≅29 mins | Day Off |
| Week 2 | Bring the HeatCountry Heat ≅28 mins | Total Body Cardio Fix21 Day Fix ≅30 mins | Day Off | Cardio CoreA Little Obsessed ≅30 mins | Plyo Fix Extreme21 Day Fix Extreme ≅30 mins | Down & DirtyCountry Heat ≅27 mins | Day Off |
| Week 3 | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | AAAA Little Obsessed ≅30 mins | Day Off | Cardio Fix21 Day Fix ≅30 mins | Pilates Fix21 Day Fix ≅30 mins | Giddy UpCountry Heat ≅29 mins | Day Off |
| Week 4 | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | Total Body Cardio Fix21 Day Fix ≅30 mins | Day Off | Cardio Fix21 Day Fix ≅30 mins | Pilates Fix Extreme21 Day Fix Extreme ≅30 mins | Down & DirtyCountry Heat ≅27 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.