JM MONTH
Kick it off w/Jillian! Get stronger, build muscle, shred fat!
8 years ago by CLSTONE85 at http://workoutscheduler.net
Kick it off w/Jillian! Get stronger, build muscle, shred fat!
8 years ago by CLSTONE85 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Day Off | Level 2Ripped In 30 ≅34 mins | Level 3Ripped In 30 ≅31 mins | Level 330 Day Shred ≅20 mins | Day Off | Day Off | Day Off |
| Week 2 | Day Off | Level 2Killer Abs ≅33 mins | Level 2Ripped In 30 ≅34 mins | Level 330 Day Shred ≅20 mins | Day Off | Day Off | Day Off |
| Week 3 | Day Off | Level 3Ripped In 30 ≅31 mins | Level 2Killer Abs ≅33 mins | Level 2Ripped In 30 ≅34 mins | Day Off | Day Off | Day Off |
| Week 4 | Day Off | Level 330 Day Shred ≅20 mins | Level 3Ripped In 30 ≅31 mins | Level 2Ripped In 30 ≅34 mins | Day Off | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.