April Bootcamp
4/10/2018 – 05/07/2018. 4 total weeks of Country Heat & Hammer Chisel. Including Abs every other day.
8 years ago by Kstord at http://workoutscheduler.net
4/10/2018 – 05/07/2018. 4 total weeks of Country Heat & Hammer Chisel. Including Abs every other day.
8 years ago by Kstord at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Chisel CardioHammer and Chisel ≅39 mins 10 Min Ab ChiselHammer and Chisel ≅11 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Chisel EnduranceHammer and Chisel ≅37 mins 10 Min Ab HammerHammer and Chisel ≅13 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Chisel CardioHammer and Chisel ≅39 mins 10 Min Ab HammerHammer and Chisel ≅13 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Chisel CardioHammer and Chisel ≅39 mins 10 Min Ab ChiselHammer and Chisel ≅11 mins |
| Week 2 | The Masters CardioHammer and Chisel Bonus ≅17 mins 10 Min Ab HammerHammer and Chisel ≅13 mins | Chisel CardioHammer and Chisel ≅39 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins 10 Min Ab ChiselHammer and Chisel ≅11 mins | Chisel CardioHammer and Chisel ≅39 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins 10 Min Ab HammerHammer and Chisel ≅13 mins | Chisel CardioHammer and Chisel ≅39 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins 10 Min Ab HammerHammer and Chisel ≅13 mins |
| Week 3 | Chisel CardioHammer and Chisel ≅39 mins 10 Min Ab ChiselHammer and Chisel ≅11 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Chisel CardioHammer and Chisel ≅39 mins 10 Min Ab HammerHammer and Chisel ≅13 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Chisel CardioHammer and Chisel ≅39 mins 10 Min Ab HammerHammer and Chisel ≅13 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Chisel CardioHammer and Chisel ≅39 mins 10 Min Ab HammerHammer and Chisel ≅13 mins |
| Week 4 | The Masters CardioHammer and Chisel Bonus ≅17 mins 10 Min Ab ChiselHammer and Chisel ≅11 mins | Chisel CardioHammer and Chisel ≅39 mins | Hammer ConditioningHammer and Chisel ≅31 mins 10 Min Ab HammerHammer and Chisel ≅13 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Chisel CardioHammer and Chisel ≅39 mins 10 Min Ab ChiselHammer and Chisel ≅11 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Chisel CardioHammer and Chisel ≅39 mins 10 Min Ab HammerHammer and Chisel ≅13 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.