workout 2
post preg workout extra………………………….
5 years ago by kristen212 at http://workoutscheduler.net
post preg workout extra………………………….
5 years ago by kristen212 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Workout 5Body Revolution ≅37 mins | Day Off | Day Off | Level 2Killer Abs ≅33 mins Rock Hard AbsKiller Body ≅33 mins | Day Off | Day Off | Day Off |
| Week 2 | Workout 5Body Revolution ≅37 mins | Day Off | Day Off | Level 2Killer Abs ≅33 mins Rock Hard AbsKiller Body ≅33 mins | Day Off | Day Off | Day Off |
| Week 3 | Workout 5Body Revolution ≅37 mins | Day Off | Day Off | Workout 8Body Revolution ≅35 mins Rock Hard AbsKiller Body ≅33 mins | Day Off | Day Off | Day Off |
| Week 4 | Workout 6Body Revolution ≅33 mins | Day Off | Day Off | Workout 7Body Revolution ≅36 mins Rock Hard AbsKiller Body ≅33 mins | Day Off | Day Off | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | Level 2Killer Abs ≅33 mins | Day Off | Day Off | Workout 6Body Revolution ≅33 mins Rock Hard AbsKiller Body ≅33 mins | Day Off | Day Off | Day Off |
| Week 6 | Workout 11Body Revolution ≅36 mins | Day Off | Day Off | Level 3Killer Abs ≅33 mins Rock Hard AbsKiller Body ≅33 mins | Day Off | Day Off | Day Off |
| Week 7 | Workout 12Body Revolution ≅37 mins | Day Off | Day Off | Level 3Killer Abs ≅33 mins Rock Hard AbsKiller Body ≅33 mins | Day Off | Day Off | Day Off |
| Week 8 | Workout 10Body Revolution ≅34 mins | Day Off | Day Off | Workout 11Body Revolution ≅36 mins Rock Hard AbsKiller Body ≅33 mins | Day Off | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.