Cardio Calendar
Cardio calendar 2022 fix extreme, insanity max 30 and a little more obsessed
5 years ago by sreneevree at http://workoutscheduler.net
Cardio calendar 2022 fix extreme, insanity max 30 and a little more obsessed
5 years ago by sreneevree at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Cardio FlowA Little More Obsessed ≅43 mins | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins | Cardio FlowA Little More Obsessed ≅43 mins | Cardio CoreA Little More Obsessed ≅41 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins | Cardio FlowA Little More Obsessed ≅43 mins | Total Body CoreA Little More Obsessed ≅44 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins | Day Off |
| Week 2 | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | Cardio ChallengeInsanity Max 30 ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Cardio CoreA Little More Obsessed ≅41 mins | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Cardio ChallengeInsanity Max 30 ≅30 mins | Dirty 30 Extreme21 Day Fix Extreme ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Day Off |
| Week 3 | Cardio ChallengeInsanity Max 30 ≅30 mins | Cardio CoreA Little More Obsessed ≅41 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Sweat FestInsanity Max 30 ≅30 mins | Cardio CoreA Little More Obsessed ≅41 mins Ab Attack:10Insanity Max 30 ≅10 mins | Cardio FlowA Little More Obsessed ≅43 mins | Sweat IntervalsInsanity Max 30 ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins | Day Off |
| Week 4 | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | Sweat FestInsanity Max 30 ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | Cardio CoreA Little More Obsessed ≅41 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | Cardio ChallengeInsanity Max 30 ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.