Chalene Extreme and Turbo Fire Hybrid
Hybrid calendar of chalene extreme and turbo fire. this will help me lose weight and tone
8 years ago by Pamviv1970 at http://workoutscheduler.net
Hybrid calendar of chalene extreme and turbo fire. this will help me lose weight and tone
8 years ago by Pamviv1970 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Burn It OffChaLean Extreme ≅27 mins | Burn Circuit 1ChaLean Extreme ≅36 mins | HIIT 30 ClassTurbo Fire Deluxe ≅30 mins | Burn Circuit 2ChaLean Extreme ≅38 mins | FIRE 30Turbo Fire ≅30 mins | Burn Circuit 3ChaLean Extreme ≅32 mins | Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins |
| Week 2 | HIIT 30 ClassTurbo Fire Deluxe ≅30 mins | Burn Circuit 1ChaLean Extreme ≅36 mins | FIRE 30Turbo Fire ≅30 mins | Burn Circuit 2ChaLean Extreme ≅38 mins | Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins | Burn IntervalsChaLean Extreme ≅46 mins | Stretch 40Turbo Fire ≅40 mins |
| Week 3 | Burn It OffChaLean Extreme ≅27 mins | Burn Circuit 1ChaLean Extreme ≅36 mins | HIIT 30 ClassTurbo Fire Deluxe ≅30 mins | Burn Circuit 2ChaLean Extreme ≅38 mins | FIRE 30Turbo Fire ≅30 mins | Burn Circuit 3ChaLean Extreme ≅32 mins | Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins |
| Week 4 | HIIT 30 ClassTurbo Fire Deluxe ≅30 mins | Burn Circuit 1ChaLean Extreme ≅36 mins | FIRE 30Turbo Fire ≅30 mins | Burn Circuit 2ChaLean Extreme ≅38 mins | Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins | Burn IntervalsChaLean Extreme ≅46 mins | Stretch 40Turbo Fire ≅40 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.