Feb Build
Feb Build Calendar for Muscle
9 years ago by Harbison1199 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Bulk LegsBody Beast ≅41 mins | The ChallengeP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | Eccentric LowerP90X3 ≅30 mins | Bulk BackBody Beast ≅29 mins Ultimate Abs XTTapout XT ≅16 mins | Total SynergisticsP90X3 ≅30 mins | Day Off | IsometrixP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins |
| Week 2 | Build LegsBody Beast ≅38 mins | Bulk BackBody Beast ≅29 mins Ultimate Abs XTTapout XT ≅16 mins | Legs & BackTapout XT ≅40 mins | Eccentric UpperP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | The WarriorP90X3 ≅30 mins | Day Off | IsometrixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins |
| Week 3 | Legs & BackTapout XT ≅40 mins | Bulk BackBody Beast ≅29 mins Ultimate Abs XTTapout XT ≅16 mins | Bulk LegsBody Beast ≅41 mins | The ChallengeP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | Cross Core CombatTapout XT ≅46 mins | Day Off | IsometrixP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins |
| Week 4 | Legs & BackTapout XT ≅40 mins | The ChallengeP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | Bulk LegsBody Beast ≅41 mins | Bulk ChestBody Beast ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | PilatesP90X3 ≅30 mins | Day Off | DynamixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Bulk LegsBody Beast ≅41 mins | The ChallengeP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | Eccentric LowerP90X3 ≅30 mins | Bulk BackBody Beast ≅29 mins Ultimate Abs XTTapout XT ≅16 mins | Total SynergisticsP90X3 ≅30 mins | Day Off | IsometrixP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins |
| Week 2 | Build LegsBody Beast ≅38 mins | Bulk BackBody Beast ≅29 mins Ultimate Abs XTTapout XT ≅16 mins | Legs & BackTapout XT ≅40 mins | Eccentric UpperP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | The WarriorP90X3 ≅30 mins | Day Off | IsometrixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins |
| Week 3 | Legs & BackTapout XT ≅40 mins | Bulk BackBody Beast ≅29 mins Ultimate Abs XTTapout XT ≅16 mins | Bulk LegsBody Beast ≅41 mins | The ChallengeP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | Cross Core CombatTapout XT ≅46 mins | Day Off | IsometrixP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins |
| Week 4 | Legs & BackTapout XT ≅40 mins | The ChallengeP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | Bulk LegsBody Beast ≅41 mins | Bulk ChestBody Beast ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | PilatesP90X3 ≅30 mins | Day Off | DynamixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Bulk LegsBody Beast ≅41 mins | The ChallengeP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | Eccentric LowerP90X3 ≅30 mins | Bulk BackBody Beast ≅29 mins Ultimate Abs XTTapout XT ≅16 mins | Total SynergisticsP90X3 ≅30 mins | Day Off | IsometrixP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins |
| Week 2 | Build LegsBody Beast ≅38 mins | Bulk BackBody Beast ≅29 mins Ultimate Abs XTTapout XT ≅16 mins | Legs & BackTapout XT ≅40 mins | Eccentric UpperP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | The WarriorP90X3 ≅30 mins | Day Off | IsometrixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins |
| Week 3 | Legs & BackTapout XT ≅40 mins | Bulk BackBody Beast ≅29 mins Ultimate Abs XTTapout XT ≅16 mins | Bulk LegsBody Beast ≅41 mins | The ChallengeP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | Cross Core CombatTapout XT ≅46 mins | Day Off | IsometrixP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins |
| Week 4 | Legs & BackTapout XT ≅40 mins | The ChallengeP90X3 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | Bulk LegsBody Beast ≅41 mins | Bulk ChestBody Beast ≅30 mins Ultimate Abs XTTapout XT ≅16 mins | PilatesP90X3 ≅30 mins | Day Off | DynamixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.