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Reset for the new year. blah blah blah blah blah blah blag
7 years ago by TurboJenn84 at http://workoutscheduler.net
Reset for the new year. blah blah blah blah blah blah blag
7 years ago by TurboJenn84 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Cardio Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins | Total Body Cardio Fix21 Day Fix ≅30 mins | Cardio Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins | Pilates Fix21 Day Fix ≅30 mins | Cardio Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins | Stretch 10Turbo Fire ≅10 mins | Day Off |
| Week 2 | Cardio Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins | Total Body Cardio Fix21 Day Fix ≅30 mins | Cardio Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins | Strength IntervalsPiYo ≅25 mins | Cardio Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins | Stretch 10Turbo Fire ≅10 mins | Day Off |
| Week 3 | Cardio Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins | Cardio Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins | Pilates Fix21 Day Fix ≅30 mins | Cardio Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins | Stretch 10Turbo Fire ≅10 mins | Day Off |
| Week 4 | Stretch 40Turbo Fire ≅40 mins Hardcore on the floorPiYo ≅35 mins | FIRE 30Turbo Fire ≅30 mins | Stretch 40Turbo Fire ≅40 mins Hardcore on the floorPiYo ≅35 mins | FIRE 30Turbo Fire ≅30 mins | Stretch 40Turbo Fire ≅40 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins | Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | FIRE 30Turbo Fire ≅30 mins Core 20Turbo Fire ≅20 mins | DrenchPiYo ≅45 mins | Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins Hardcore on the floorPiYo ≅35 mins | DrenchPiYo ≅45 mins | Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins | Stretch 40Turbo Fire ≅40 mins | Day Off |
| Week 6 | FIRE 40Turbo Fire ≅40 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | DrenchPiYo ≅45 mins | Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins Hardcore on the floorPiYo ≅35 mins | Stretch 40Turbo Fire ≅40 mins | Day Off |
| Week 7 | FIRE 30Turbo Fire ≅30 mins Core 20Turbo Fire ≅20 mins | FIRE 40Turbo Fire ≅40 mins | FIRE 30Turbo Fire ≅30 mins Hardcore on the floorPiYo ≅35 mins | FIRE 40Turbo Fire ≅40 mins | Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins Hardcore on the floorPiYo ≅35 mins | Stretch 40Turbo Fire ≅40 mins | Day Off |
| Week 8 | Stretch 10Turbo Fire ≅10 mins Core 20Turbo Fire ≅20 mins | FIRE 45Turbo Fire ≅45 mins | Stretch 10Turbo Fire ≅10 mins Hardcore on the floorPiYo ≅35 mins | FIRE 30Turbo Fire ≅30 mins | Stretch 40Turbo Fire ≅40 mins CorePiYo ≅30 mins | DrenchPiYo ≅45 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.