22 Minute Hard Corps, Ripped In 30, Kickbox Fast Fix, Cardio Kickbox, Killer Body, Killer Abs, Shred It With Weights, Cize Deluxe, Cize, Jillian Michaels One Week Shred, Beginner Shred, Extreme Shed & Shred, Insanity Deluxe, Insanity Max 30 Deluxe, Insanity Max 30, UFC Fit, PiYo, Turbo Fire, Insanity Asylum and Insanity hybrid workout schedule
22 Minute Hard CorpsBeginner ShredCardio KickboxCizeCize DeluxeExtreme Shed & ShredInsanityInsanity AsylumInsanity DeluxeInsanity Max 30Insanity Max 30 DeluxeKickbox Fast FixKiller AbsKiller BodyOne Week ShredPiYoRipped In 30Shred It With WeightsTurbo FireUFC Fit
This workout schedule is a 22 Minute Hard Corps, Ripped In 30, Kickbox Fast Fix, Cardio Kickbox, Killer Body, Killer Abs, Shred It With Weights, Cize Deluxe, Cize, Jillian Michaels One Week Shred, Beginner Shred, Extreme Shed & Shred, Insanity Deluxe, Insanity Max 30 Deluxe, Insanity Max 30, UFC Fit, PiYo, Turbo Fire, Insanity Asylum and Insanity hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 4 week beginner programme, which focuses on the whole body and getting it done.
10 years ago by hmcdonald9288 at http://workoutscheduler.net