22 Minute Hard Corps, Hammer and Chisel Bonus, Hammer and Chisel, 21 Day Fix Extreme, PiYo, 21 Day Fix and P90X3 hybrid workout calendar

This workout calendar is a 22 Minute Hard Corps, Hammer and Chisel Bonus, Hammer and Chisel, 21 Day Fix Extreme, PiYo, 21 Day Fix and P90X3 hybrid. It’s a 3 day workout calendar and has workout days on Monday, Wednesday and Friday. The workout calendar is a 4 week beginner programme, which focuses on the whole body and getting it done.