22 Minute Hard Corps, 21 Day Fix – Ultimate, 21 Day Fix Extreme, P90X3, T25 Gamma and T25 Beta hybrid workout schedule

21 Day Fix Extreme 21 Day Fix Ultimate 22 Minute Hard Corps P90X3 T25 Beta T25 Gamma

This workout schedule is a 22 Minute Hard Corps, 21 Day Fix – Ultimate, 21 Day Fix Extreme, P90X3, T25 Gamma and T25 Beta hybrid. It’s a 7 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 8 week beginner programme, which focuses on the whole body and getting it done.

10 years ago by meaganreister at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Agility XP90X3 ≅30 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins	Eccentric LowerP90X3 ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	AcceleratorP90X3 ≅30 mins	Cardio 222 Minute Hard Corps ≅22 mins
Week 2	X3 YogaP90X3 ≅30 mins	Rip’T Circuit BetaT25 Beta ≅30 mins	The WarriorP90X3 ≅30 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	Rip’T Circuit BetaT25 Beta ≅30 mins	Upper Focus BetaT25 Beta ≅30 mins
Week 3	Total SynergisticsP90X3 ≅30 mins	X3 YogaP90X3 ≅30 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	DeceleratorP90X3 ≅30 mins	The WarriorP90X3 ≅30 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	The ChallengeP90X3 ≅30 mins
Week 4	Cardio 322 Minute Hard Corps ≅22 mins	The WarriorP90X3 ≅30 mins	TriometricsP90X3 ≅30 mins	X3 YogaP90X3 ≅30 mins	Speed 3.0T25 Gamma ≅29 mins	Core Cardio BetaT25 Beta ≅29 mins	Barre Legs21 Day Fix Ultimate ≅30 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Extreme CircuitT25 Gamma ≅30 mins	Rip’T UpT25 Gamma ≅30 mins	Total SynergisticsP90X3 ≅30 mins	Cardio 122 Minute Hard Corps ≅22 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins	DeceleratorP90X3 ≅30 mins
Week 6	CVXP90X3 ≅30 mins	X3 YogaP90X3 ≅30 mins	Rip’T Circuit BetaT25 Beta ≅30 mins	DynamixP90X3 ≅30 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	Lower Fix Extreme21 Day Fix Extreme ≅30 mins	DeceleratorP90X3 ≅30 mins
Week 7	Rip’T Circuit BetaT25 Beta ≅30 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	X3 YogaP90X3 ≅30 mins	Upper Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Core Cardio BetaT25 Beta ≅29 mins	Cardio 222 Minute Hard Corps ≅22 mins
Week 8	The PyramidT25 Gamma ≅30 mins	Extreme CircuitT25 Gamma ≅30 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins	CVXP90X3 ≅30 mins	Rip’T Circuit BetaT25 Beta ≅30 mins	Rip’T UpT25 Gamma ≅30 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

22 Minute Hard Corps, 21 Day Fix – Ultimate, 21 Day Fix Extreme, P90X3, T25 Gamma and T25 Beta hybrid workout schedule

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