22 Minute Hard Corps, 21 Day Fix Extreme, 21 Day Fix, P90X3, T25 Gamma, T25 Beta and T25 Alpha hybrid workout schedule

21 Day Fix 21 Day Fix Extreme 22 Minute Hard Corps P90X3 T25 Alpha T25 Beta T25 Gamma

This workout schedule is a 22 Minute Hard Corps, 21 Day Fix Extreme, 21 Day Fix, P90X3, T25 Gamma, T25 Beta and T25 Alpha hybrid. It’s a 5 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday and Friday. The workout schedule is a 4 week beginner programme, which focuses on stripping fat and getting you lean.

10 years ago by kristen-dallhoffgmail-com at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Agility XP90X3 ≅30 mins	CVXP90X3 ≅30 mins	Speed 2.0 BetaT25 Beta ≅29 mins	Cardio 122 Minute Hard Corps ≅22 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	Day Off	Day Off
Week 2	The WarriorP90X3 ≅30 mins	IncineratorP90X3 ≅30 mins	Total SynergisticsP90X3 ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	TriometricsP90X3 ≅30 mins	Day Off	Day Off
Week 3	Upper Focus BetaT25 Beta ≅30 mins	Core Cardio BetaT25 Beta ≅29 mins	Rip’T Circuit BetaT25 Beta ≅30 mins	DeceleratorP90X3 ≅30 mins	Resistance 122 Minute Hard Corps ≅22 mins	Day Off	Day Off
Week 4	Total Body Cardio Fix21 Day Fix ≅30 mins	IncineratorP90X3 ≅30 mins	Upper Fix21 Day Fix ≅30 mins	Resistance 322 Minute Hard Corps ≅22 mins	MMXP90X3 ≅30 mins	Day Off	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

22 Minute Hard Corps, 21 Day Fix Extreme, 21 Day Fix, P90X3, T25 Gamma, T25 Beta and T25 Alpha hybrid workout schedule

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