21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate, 21 Day Fix Extreme, PiYo Deluxe, PiYo and 21 Day Fix hybrid workout calendar

21 Day Fix 21 Day Fix Extreme 21 Day Fix Extreme Ultimate 21 Day Fix Ultimate PiYo PiYo Deluxe

This workout calendar is a 21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate, 21 Day Fix Extreme, PiYo Deluxe, PiYo and 21 Day Fix hybrid. It’s a 7 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout calendar is a 8 week beginner programme, which focuses on stripping fat and getting you lean.

9 years ago by Natrobson at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix21 Day Fix ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Barre Legs21 Day Fix Ultimate ≅30 mins	Lower Fix Extreme21 Day Fix Extreme ≅30 mins	Define: Upper BodyPiYo ≅35 mins
Week 2	BunsPiYo ≅30 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix21 Day Fix ≅30 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins
Week 3	Define: Lower BodyPiYo ≅25 mins	Cardio Fix21 Day Fix ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Strength IntervalsPiYo ≅25 mins	Yoga Fix21 Day Fix ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins	Plyo Fix21 Day Fix ≅30 mins
Week 4	Total Body Cardio Fix21 Day Fix ≅30 mins	Pilates Fix21 Day Fix ≅30 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Dirty 30 Workout21 Day Fix ≅30 mins	Upper Fix21 Day Fix ≅30 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Cardio Fix21 Day Fix ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	DrenchPiYo ≅45 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Dirty 30 Workout21 Day Fix ≅30 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Week 6	DrenchPiYo ≅45 mins	Cardio Fix21 Day Fix ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Strong LegsPiYo Deluxe ≅30 mins	DrenchPiYo ≅45 mins	Barre Legs21 Day Fix Ultimate ≅30 mins	Yoga Fix21 Day Fix ≅30 mins
Week 7	Plyo Fix21 Day Fix ≅30 mins	DrenchPiYo ≅45 mins	Cardio Fix21 Day Fix ≅30 mins	Yoga Fix21 Day Fix ≅30 mins	Upper Fix21 Day Fix ≅30 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
Week 8	SculptPiYo ≅30 mins	Barre Legs21 Day Fix Ultimate ≅30 mins	Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins	Upper Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Strength IntervalsPiYo ≅25 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate, 21 Day Fix Extreme, PiYo Deluxe, PiYo and 21 Day Fix hybrid workout calendar

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