21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme, Turbo Fire Deluxe and Turbo Fire hybrid workout schedule

21 Day Fix Extreme 21 Day Fix Extreme Ultimate Turbo Fire Turbo Fire Deluxe

This workout schedule is a 21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme, Turbo Fire Deluxe and Turbo Fire hybrid. It’s a 7 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 4 week advanced programme, which focuses on the whole body and getting it done.

9 years ago by lheathman at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	HIIT 30 ClassTurbo Fire Deluxe ≅30 mins Core 20Turbo Fire ≅20 mins	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	Tone 30Turbo Fire ≅30 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins Core 20Turbo Fire ≅20 mins
Week 2	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins Core 20Turbo Fire ≅20 mins	Lower 20 ClassTurbo Fire Deluxe ≅20 mins	Lower Fix Extreme21 Day Fix Extreme ≅30 mins Core 20Turbo Fire ≅20 mins	Tone 30Turbo Fire ≅30 mins	Upper Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	FIRE 40Turbo Fire ≅40 mins Core 20Turbo Fire ≅20 mins
Week 3	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins	Upper Fix Extreme21 Day Fix Extreme ≅30 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	HIIT 30 ClassTurbo Fire Deluxe ≅30 mins	Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins	FIRE 40Turbo Fire ≅40 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins Core 20Turbo Fire ≅20 mins
Week 4	Tone 30Turbo Fire ≅30 mins Core 20Turbo Fire ≅20 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins	Lower 20 ClassTurbo Fire Deluxe ≅20 mins Core 20Turbo Fire ≅20 mins	FIRE 30Turbo Fire ≅30 mins	HIIT 25Turbo Fire ≅25 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins Core 20Turbo Fire ≅20 mins	FIRE 30Turbo Fire ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme, Turbo Fire Deluxe and Turbo Fire hybrid workout schedule

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