21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme, Brazil Butt Lift, Body Beast and P90X2 hybrid workout schedule

21 Day Fix Extreme 21 Day Fix Extreme Ultimate Body Beast Brazil Butt Lift P90X2

This workout schedule is a 21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme, Brazil Butt Lift, Body Beast and P90X2 hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 4 week advanced programme, which focuses on the whole body and getting it done.

10 years ago by run4H2o at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Bulk ChestBody Beast ≅30 mins X2 Ab RipperP90X2 ≅16 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins Total BodyBody Beast ≅39 mins	Day Off
Week 2	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins Lower Fix Extreme21 Day Fix Extreme ≅30 mins	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins X2 Ab RipperP90X2 ≅16 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	Base & BackP90X2 ≅55 mins X2 Ab RipperP90X2 ≅16 mins	SCULPTBrazil Butt Lift ≅50 mins Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins Total BodyBody Beast ≅39 mins	Day Off
Week 3	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins Upper Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	P.A.P LowerP90X2 ≅62 mins Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins X2 Ab RipperP90X2 ≅16 mins	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins SCULPTBrazil Butt Lift ≅50 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Day Off
Week 4	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins SCULPTBrazil Butt Lift ≅50 mins	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins X2 CoreP90X2 ≅55 mins	Total BodyBody Beast ≅39 mins Bulk ChestBody Beast ≅30 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	SCULPTBrazil Butt Lift ≅50 mins Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	X2 Shoulders & ArmsP90X2 ≅52 mins Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme, Brazil Butt Lift, Body Beast and P90X2 hybrid workout schedule

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