21 Day Fix Extreme, Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Turbo Fire Deluxe, Turbo Fire and ChaLean Extreme hybrid workout schedule

This workout schedule is a 21 Day Fix Extreme, Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Turbo Fire Deluxe, Turbo Fire and ChaLean Extreme hybrid. It’s a 7 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 4 week intermediate programme, which focuses on stripping fat and getting you lean.

9 years ago by Swarmbrunn at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
FIRE 55Turbo Fire ≅55 mins
Yoga Fix Extreme21 Day Fix Extreme ≅30 mins
HIIT 15 ClassTurbo Fire ≅15 mins
Tone 30Turbo Fire ≅30 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Push Circuit 2ChaLean Extreme ≅35 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
Lean Circuit 1ChaLean Extreme ≅39 mins
RechargeChaLean Extreme ≅21 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
Push Circuit 1ChaLean Extreme ≅33 mins
Fire 60 ClassTurbo Fire Deluxe ≅60 mins
Abs 10 ClassTurbo Fire Deluxe ≅10 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
Burn IntervalsChaLean Extreme ≅46 mins
Week 2
Burn IntervalsChaLean Extreme ≅46 mins
HIIT 15 ClassTurbo Fire ≅15 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
Tone 30Turbo Fire ≅30 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
HIIT 20Turbo Fire ≅20 mins
FIRE 40Turbo Fire ≅40 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
RechargeChaLean Extreme ≅21 mins
HIIT 25Turbo Fire ≅25 mins
Extreme AbsChaLean Extreme ≅16 mins
Burn It OffChaLean Extreme ≅27 mins
HIIT 20Turbo Fire ≅20 mins
Ab BurnerChaLean Extreme ≅10 mins
Week 3
Fire 60 ClassTurbo Fire Deluxe ≅60 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Pilates Fix Extreme21 Day Fix Extreme ≅30 mins
Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
Burn It OffChaLean Extreme ≅27 mins
RechargeChaLean Extreme ≅21 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins
Push Circuit 1ChaLean Extreme ≅33 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
FIRE 40Turbo Fire ≅40 mins
Week 4
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
Plyo Fix Extreme21 Day Fix Extreme ≅30 mins
HIIT 25Turbo Fire ≅25 mins
Booty Sculpt+AbsTurbo Jam! Live ≅30 mins
Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
FIRE 40Turbo Fire ≅40 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Extreme AbsChaLean Extreme ≅16 mins
Lean Circuit 1ChaLean Extreme ≅39 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.