21 Day Fix Extreme, Turbo Fire Deluxe, T25 Core Speed, PiYo, T25 Gamma, T25 Beta and T25 Alpha hybrid workout schedule

21 Day Fix Extreme PiYo T25 Alpha T25 Beta T25 Core Speed T25 Gamma Turbo Fire Deluxe

This workout schedule is a 21 Day Fix Extreme, Turbo Fire Deluxe, T25 Core Speed, PiYo, T25 Gamma, T25 Beta and T25 Alpha hybrid. It’s a 7 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 4 week intermediate programme, which focuses on the whole body and getting it done.

11 years ago by yzt6803 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Upper Focus BetaT25 Beta ≅30 mins	Hardcore on the floorPiYo ≅35 mins	Lower 20 ClassTurbo Fire Deluxe ≅20 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	SweatPiYo ≅35 mins	Day Off	Day Off
Week 2	Day Off	BunsPiYo ≅30 mins	Lower Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Total Body Circuit AlphaT25 Alpha ≅30 mins CorePiYo ≅30 mins	Rip’T Circuit BetaT25 Beta ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins HIIT 30 ClassTurbo Fire Deluxe ≅30 mins	DrenchPiYo ≅45 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins
Week 3	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins CorePiYo ≅30 mins	T25 Core SpeedT25 Core Speed ≅25 mins	Speed 3.0T25 Gamma ≅29 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	CorePiYo ≅30 mins SculptPiYo ≅30 mins	10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins Cardio AlphaT25 Alpha ≅29 mins	Abs 10 ClassTurbo Fire Deluxe ≅10 mins Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Rip’T Circuit BetaT25 Beta ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins
Week 4	HIIT 30 ClassTurbo Fire Deluxe ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Strength IntervalsPiYo ≅25 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins CorePiYo ≅30 mins	HIIT 30 ClassTurbo Fire Deluxe ≅30 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	SweatPiYo ≅35 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

21 Day Fix Extreme, Turbo Fire Deluxe, T25 Core Speed, PiYo, T25 Gamma, T25 Beta and T25 Alpha hybrid workout schedule

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