21 Day Fix Extreme, T25 Core Speed, PiYo, Hip Hop Abs, Turbo Fire, 21 Day Fix, T25 Beta and T25 Alpha hybrid workout schedule

This workout schedule is a 21 Day Fix Extreme, T25 Core Speed, PiYo, Hip Hop Abs, Turbo Fire, 21 Day Fix, T25 Beta and T25 Alpha hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Saturday and Sunday. The workout schedule is a 7 week intermediate programme, which focuses on the whole body and getting it done.