21 Day Fix Extreme, T25 Core Speed, PiYo, 21 Day Fix, P90X3, T25 Gamma, T25 Beta and T25 Alpha hybrid workout schedule
This workout schedule is a 21 Day Fix Extreme, T25 Core Speed, PiYo, 21 Day Fix, P90X3, T25 Gamma, T25 Beta and T25 Alpha hybrid. It’s a 4 day workout schedule and has workout days on Tuesday, Wednesday, Thursday and Friday. The workout schedule is a 4 week intermediate programme, which focuses on the whole body and getting it done.
11 years ago by Hahimes at http://workoutscheduler.net