21 Day Fix Extreme, PiYo, 21 Day Fix, Body Beast, P90X3, Insanity and T25 Beta hybrid workout calendar

This workout calendar is a 21 Day Fix Extreme, PiYo, 21 Day Fix, Body Beast, P90X3, Insanity and T25 Beta hybrid. It’s a 7 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout calendar is a 8 week advanced programme, which focuses on the whole body and getting it done.

11 years ago by Kaylabland at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
The ChallengeP90X3 ≅30 mins
Upper Fix Extreme21 Day Fix Extreme ≅30 mins
Bulk LegsBody Beast ≅41 mins
Yoga Fix Extreme21 Day Fix Extreme ≅30 mins
Max Cardio ConditioningInsanity ≅56 mins
Total Body Cardio Fix21 Day Fix ≅30 mins
DeceleratorP90X3 ≅30 mins
Upper Fix Extreme21 Day Fix Extreme ≅30 mins
Cardio AbsInsanity ≅24 mins
Week 2
DrenchPiYo ≅45 mins
Yoga Fix Extreme21 Day Fix Extreme ≅30 mins
Hardcore on the floorPiYo ≅35 mins
Max Interval PlyoInsanity ≅59 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
Upper Focus BetaT25 Beta ≅30 mins
Total BodyBody Beast ≅39 mins
Rip’T Circuit BetaT25 Beta ≅30 mins
Beast AbsBody Beast ≅10 mins
Week 3
Strength IntervalsPiYo ≅25 mins
Eccentric UpperP90X3 ≅30 mins
DeceleratorP90X3 ≅30 mins
Speed 2.0 BetaT25 Beta ≅29 mins
SweatPiYo ≅35 mins
Core Cardio & BalanceInsanity ≅44 mins
Total Body Cardio Fix21 Day Fix ≅30 mins
Dirty 30 Extreme21 Day Fix Extreme ≅30 mins
CorePiYo ≅30 mins
Week 4
Core Cardio & BalanceInsanity ≅44 mins
AcceleratorP90X3 ≅30 mins
Core Cardio BetaT25 Beta ≅29 mins
Total BodyBody Beast ≅39 mins
Strength IntervalsPiYo ≅25 mins
Total Body Cardio Fix21 Day Fix ≅30 mins
Max Interval CircuitInsanity ≅64 mins
Max Cardio ConditioningInsanity ≅56 mins
Cardio AbsInsanity ≅24 mins
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 5
Lower Fix Extreme21 Day Fix Extreme ≅30 mins
AcceleratorP90X3 ≅30 mins
Dynamic Core BetaT25 Beta ≅30 mins
Bulk BackBody Beast ≅29 mins
SculptPiYo ≅30 mins
Hardcore on the floorPiYo ≅35 mins
Pilates Fix Extreme21 Day Fix Extreme ≅30 mins
Plyo Fix Extreme21 Day Fix Extreme ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Week 6
Core Cardio & BalanceInsanity ≅44 mins
Total Body Cardio Fix21 Day Fix ≅30 mins
Rip’T Circuit BetaT25 Beta ≅30 mins
Bulk ChestBody Beast ≅30 mins
DeceleratorP90X3 ≅30 mins
Total Body Cardio Fix21 Day Fix ≅30 mins
IncineratorP90X3 ≅30 mins
SweatPiYo ≅35 mins
CorePiYo ≅30 mins
Week 7
Eccentric UpperP90X3 ≅30 mins
Yoga Fix Extreme21 Day Fix Extreme ≅30 mins
CVXP90X3 ≅30 mins
Plyo Fix21 Day Fix ≅30 mins
Lucky 7Body Beast ≅24 mins
Strength IntervalsPiYo ≅25 mins
AcceleratorP90X3 ≅30 mins
Core Cardio & BalanceInsanity ≅44 mins
10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins
Week 8
Plyo Fix Extreme21 Day Fix Extreme ≅30 mins
Dynamic Core BetaT25 Beta ≅30 mins
Strength IntervalsPiYo ≅25 mins
Max RecoveryInsanity ≅47 mins
Rip’T Circuit BetaT25 Beta ≅30 mins
Plyo Fix21 Day Fix ≅30 mins
Max Cardio ConditioningInsanity ≅56 mins
Max RecoveryInsanity ≅47 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.