21 Day Fix Extreme, Insanity Max 30, Tapout XT, PiYo Deluxe, PiYo, T25 Beta and T25 Alpha hybrid workout schedule

This workout schedule is a 21 Day Fix Extreme, Insanity Max 30, Tapout XT, PiYo Deluxe, PiYo, T25 Beta and T25 Alpha hybrid. It’s a 5 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday and Friday. The workout schedule is a 5 week intermediate programme, which focuses on the whole body and getting it done.