This hybrid workout schedule contains workouts from the P90X2 and P90X Beachbody fitness programmes .
This is a 3 day workout schedule, which has workout days on Tuesday and Wednesday and Friday.
13 years ago by workoutscheduler. at http://workoutscheduler.net
| Week | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 1 | X2 Balance & PowerP90X2≅62 mins | X2 Ab RipperP90X2≅16 mins | Base & BackP90X2≅55 mins | ||||
| 2 | PlyocideP90X2≅56 mins | Chest, Back & BalanceP90X2≅58 mins | X2 YogaP90X2≅66 mins | ||||
| 3 | X StretchP90X≅58 mins | Chest & BackP90X≅53 mins | Base & BackP90X2≅55 mins | ||||
| 4 | Chest, Shoulders & TricepsP90X≅56 mins | Chest, Back & BalanceP90X2≅58 mins | Core SynergisticsP90X≅57 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.
