Turbo Fire Deluxe, T25 Core Speed, Turbo Fire, 21 Day Fix, Body Beast, P90X3, T25 Beta and T25 Alpha hybrid workout schedule

21 Day Fix Body Beast P90X3 T25 Alpha T25 Beta T25 Core Speed Turbo Fire Turbo Fire Deluxe

This workout schedule is a Turbo Fire Deluxe, T25 Core Speed, Turbo Fire, 21 Day Fix, Body Beast, P90X3, T25 Beta and T25 Alpha hybrid. It’s a 7 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 12 week advanced programme, which focuses on the whole body and getting it done.

12 years ago by kimmefit39 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	X3 YogaP90X3 ≅30 mins The ChallengeP90X3 ≅30 mins	Total Body Circuit AlphaT25 Alpha ≅30 mins Build Chest & TrisBody Beast ≅49 mins	The WarriorP90X3 ≅30 mins X3 YogaP90X3 ≅30 mins	MMXP90X3 ≅30 mins Speed 2.0 BetaT25 Beta ≅29 mins	Total BodyBody Beast ≅39 mins FIRE 55Turbo Fire ≅55 mins	Agility XP90X3 ≅30 mins Speed 1.0 AlphaT25 Alpha ≅29 mins	FIRE 45Turbo Fire ≅45 mins The WarriorP90X3 ≅30 mins
Week 2	HIIT 20Turbo Fire ≅20 mins Bulk ArmsBody Beast ≅36 mins	Bulk BackBody Beast ≅29 mins Total SynergisticsP90X3 ≅30 mins	Tone 30Turbo Fire ≅30 mins TriometricsP90X3 ≅30 mins	Total BodyBody Beast ≅39 mins Bulk LegsBody Beast ≅41 mins	Bulk BackBody Beast ≅29 mins Stretch 40Turbo Fire ≅40 mins	Speed 2.0 BetaT25 Beta ≅29 mins The WarriorP90X3 ≅30 mins	Total BodyBody Beast ≅39 mins IncineratorP90X3 ≅30 mins
Week 3	FIRE 40Turbo Fire ≅40 mins FIRE 30Turbo Fire ≅30 mins	Total SynergisticsP90X3 ≅30 mins FIRE 55Turbo Fire ≅55 mins	Total Body Circuit AlphaT25 Alpha ≅30 mins FIRE 40Turbo Fire ≅40 mins	Dirty 30 Workout21 Day Fix ≅30 mins X3 YogaP90X3 ≅30 mins	FIRE 45Turbo Fire ≅45 mins DeceleratorP90X3 ≅30 mins	Total BodyBody Beast ≅39 mins Tone 30Turbo Fire ≅30 mins	Build Chest & TrisBody Beast ≅49 mins Speed 2.0 BetaT25 Beta ≅29 mins
Week 4	Dirty 30 Workout21 Day Fix ≅30 mins Rip’T Circuit BetaT25 Beta ≅30 mins	Agility XP90X3 ≅30 mins Yoga Fix21 Day Fix ≅30 mins	X3 YogaP90X3 ≅30 mins T25 Core SpeedT25 Core Speed ≅25 mins	Core Cardio BetaT25 Beta ≅29 mins FIRE 40Turbo Fire ≅40 mins	Dirty 30 Workout21 Day Fix ≅30 mins Total Body Circuit AlphaT25 Alpha ≅30 mins	Stretch 40Turbo Fire ≅40 mins FIRE 45Turbo Fire ≅45 mins	Agility XP90X3 ≅30 mins PilatesP90X3 ≅30 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Fire 60 ClassTurbo Fire Deluxe ≅60 mins T25 Core SpeedT25 Core Speed ≅25 mins	Beast CardioBody Beast ≅30 mins Total SynergisticsP90X3 ≅30 mins	Cardio Fix21 Day Fix ≅30 mins FIRE 55Turbo Fire ≅55 mins	IncineratorP90X3 ≅30 mins T25 Core SpeedT25 Core Speed ≅25 mins	Dirty 30 Workout21 Day Fix ≅30 mins Build ShouldersBody Beast ≅38 mins	DeceleratorP90X3 ≅30 mins Build LegsBody Beast ≅38 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins Total Body Circuit AlphaT25 Alpha ≅30 mins
Week 6	HIIT 20Turbo Fire ≅20 mins Dirty 30 Workout21 Day Fix ≅30 mins	Total SynergisticsP90X3 ≅30 mins CVXP90X3 ≅30 mins	Total Body Cardio Fix21 Day Fix ≅30 mins FIRE 55Turbo Fire ≅55 mins	Stretch 40Turbo Fire ≅40 mins FIRE 45Turbo Fire ≅45 mins	Bulk LegsBody Beast ≅41 mins FIRE 40Turbo Fire ≅40 mins	Total Body Circuit AlphaT25 Alpha ≅30 mins Tone 30Turbo Fire ≅30 mins	Stretch 40Turbo Fire ≅40 mins The WarriorP90X3 ≅30 mins
Week 7	Total SynergisticsP90X3 ≅30 mins Bulk ChestBody Beast ≅30 mins	FIRE 55Turbo Fire ≅55 mins T25 Core SpeedT25 Core Speed ≅25 mins	Lower 20 ClassTurbo Fire Deluxe ≅20 mins FIRE 45Turbo Fire ≅45 mins	Yoga Fix21 Day Fix ≅30 mins Tone 30Turbo Fire ≅30 mins	Lower 20 ClassTurbo Fire Deluxe ≅20 mins MMXP90X3 ≅30 mins	Build LegsBody Beast ≅38 mins Upper 20 ClassTurbo Fire Deluxe ≅20 mins	Dirty 30 Workout21 Day Fix ≅30 mins PilatesP90X3 ≅30 mins
Week 8	Total Body Circuit AlphaT25 Alpha ≅30 mins Total BodyBody Beast ≅39 mins	T25 Core SpeedT25 Core Speed ≅25 mins FIRE 40Turbo Fire ≅40 mins	IncineratorP90X3 ≅30 mins HIIT 30 ClassTurbo Fire Deluxe ≅30 mins	Total BodyBody Beast ≅39 mins T25 Core SpeedT25 Core Speed ≅25 mins	Dirty 30 Workout21 Day Fix ≅30 mins CVXP90X3 ≅30 mins	Total SynergisticsP90X3 ≅30 mins DynamixP90X3 ≅30 mins	HIIT 30 ClassTurbo Fire Deluxe ≅30 mins X3 YogaP90X3 ≅30 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 9	AcceleratorP90X3 ≅30 mins Total SynergisticsP90X3 ≅30 mins	Yoga Fix21 Day Fix ≅30 mins CVXP90X3 ≅30 mins	HIIT 25Turbo Fire ≅25 mins Sculpt 30Turbo Fire ≅30 mins	Stretch 40Turbo Fire ≅40 mins HIIT 30 ClassTurbo Fire Deluxe ≅30 mins	TriometricsP90X3 ≅30 mins X3 YogaP90X3 ≅30 mins	HIIT 25Turbo Fire ≅25 mins Bulk BackBody Beast ≅29 mins	Total Body Circuit AlphaT25 Alpha ≅30 mins Agility XP90X3 ≅30 mins
Week 10	AcceleratorP90X3 ≅30 mins DeceleratorP90X3 ≅30 mins	Total SynergisticsP90X3 ≅30 mins Stretch 40Turbo Fire ≅40 mins	Eccentric UpperP90X3 ≅30 mins FIRE 40Turbo Fire ≅40 mins	Agility XP90X3 ≅30 mins Total SynergisticsP90X3 ≅30 mins	HIIT 30 ClassTurbo Fire Deluxe ≅30 mins FIRE 45Turbo Fire ≅45 mins	Cardio AlphaT25 Alpha ≅29 mins Speed 2.0 BetaT25 Beta ≅29 mins	The WarriorP90X3 ≅30 mins Dirty 30 Workout21 Day Fix ≅30 mins
Week 11	Agility XP90X3 ≅30 mins Bulk ChestBody Beast ≅30 mins	Tone 30Turbo Fire ≅30 mins Speed 2.0 BetaT25 Beta ≅29 mins	Beast CardioBody Beast ≅30 mins Pilates Fix21 Day Fix ≅30 mins	Total Body Circuit AlphaT25 Alpha ≅30 mins Total BodyBody Beast ≅39 mins	Total SynergisticsP90X3 ≅30 mins X3 YogaP90X3 ≅30 mins	Eccentric LowerP90X3 ≅30 mins Total Body Circuit AlphaT25 Alpha ≅30 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins Total Body Cardio Fix21 Day Fix ≅30 mins
Week 12	HIIT 25Turbo Fire ≅25 mins Ab Intervals AlphaT25 Alpha ≅30 mins	Stretch 40Turbo Fire ≅40 mins Total BodyBody Beast ≅39 mins	Agility XP90X3 ≅30 mins Speed 1.0 AlphaT25 Alpha ≅29 mins	DeceleratorP90X3 ≅30 mins AcceleratorP90X3 ≅30 mins	FIRE 45Turbo Fire ≅45 mins Total Body Cardio Fix21 Day Fix ≅30 mins	Build ShouldersBody Beast ≅38 mins Agility XP90X3 ≅30 mins	FIRE 40Turbo Fire ≅40 mins Cardio Fix21 Day Fix ≅30 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Turbo Fire Deluxe, T25 Core Speed, Turbo Fire, 21 Day Fix, Body Beast, P90X3, T25 Beta and T25 Alpha hybrid workout schedule

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