The Shift Shop Deluxe, The Shift Shop, Hammer and Chisel Bonus, Hammer and Chisel Deluxe, Hammer and Chisel, Ripped In 30, Kickbox Fast Fix, Cardio Kickbox, Killer Body, Shred It With Weights, Body Beast Deluxe, Jillian Michaels One Week Shred, Extreme Shed & Shred, Insanity Fast and Furious Abs, Insanity Fast & Furious, Insanity Deluxe, P90X2 Extreme, Insanity Max 30 Deluxe, ChaLean Extreme Deluxe, Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Insanity Max 30, Turbo Fire Deluxe, T25 Core Speed, Les Mills Combat (Ultimate), Les Mills Pump Deluxe, PiYo Deluxe, PiYo, Turbo Jam, Brazil Butt Lift, Turbo Fire, ChaLean Extreme, P90X3 Elite, Les Mills Pump, Body Beast, P90X3, P90X2, Insanity Asylum 2, Insanity Asylum, Insanity, Les Mills Combat, T25 Gamma, T25 Beta and T25 Alpha hybrid workout calendar

This workout calendar is a The Shift Shop Deluxe, The Shift Shop, Hammer and Chisel Bonus, Hammer and Chisel Deluxe, Hammer and Chisel, Ripped In 30, Kickbox Fast Fix, Cardio Kickbox, Killer Body, Shred It With Weights, Body Beast Deluxe, Jillian Michaels One Week Shred, Extreme Shed & Shred, Insanity Fast and Furious Abs, Insanity Fast & Furious, Insanity Deluxe, P90X2 Extreme, Insanity Max 30 Deluxe, ChaLean Extreme Deluxe, Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Insanity Max 30, Turbo Fire Deluxe, T25 Core Speed, Les Mills Combat (Ultimate), Les Mills Pump Deluxe, PiYo Deluxe, PiYo, Turbo Jam, Brazil Butt Lift, Turbo Fire, ChaLean Extreme, P90X3 Elite, Les Mills Pump, Body Beast, P90X3, P90X2, Insanity Asylum 2, Insanity Asylum, Insanity, Les Mills Combat, T25 Gamma, T25 Beta and T25 Alpha hybrid. It’s a 2 day workout calendar and has workout days on Tuesday and Thursday. The workout calendar is a 16 week advanced programme, which focuses on stripping fat and getting you lean.