T25 Core Speed, Les Mills Combat (Ultimate), P90X3, Les Mills Combat and T25 Gamma hybrid workout calendar

Les Mills Combat Les Mills Combat Ultimate P90X3 T25 Alpha T25 Core Speed T25 Gamma

This workout calendar is a T25 Core Speed, Les Mills Combat (Ultimate), P90X3, Les Mills Combat and T25 Gamma hybrid. It’s a 7 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout calendar is a 5 week advanced programme, which focuses on stripping fat and getting you lean.

12 years ago by Eliseo at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Extreme CircuitT25 Gamma ≅30 mins Total SynergisticsP90X3 ≅30 mins	The PyramidT25 Gamma ≅30 mins PilatesP90X3 ≅30 mins	Rip’T UpT25 Gamma ≅30 mins T25 Core SpeedT25 Core Speed ≅25 mins	MMXP90X3 ≅30 mins	HIIT 2 – Shock PlyoLes Mills Combat ≅30 mins T25 Core SpeedT25 Core Speed ≅25 mins	Combat 45 – Power KataLes Mills Combat ≅45 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins
Week 2	Total SynergisticsP90X3 ≅30 mins Speed 3.0T25 Gamma ≅29 mins	HIIT 2 – Shock PlyoLes Mills Combat ≅30 mins DynamixP90X3 ≅30 mins	The WarriorP90X3 ≅30 mins AcceleratorP90X3 ≅30 mins	Combat 30 – Kick StartLes Mills Combat ≅32 mins	MMXP90X3 ≅30 mins X3 YogaP90X3 ≅30 mins	CVXP90X3 ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	StretchT25 Alpha T25 Beta T25 Gamma ≅25 mins
Week 3	Rip’T UpT25 Gamma ≅30 mins Agility XP90X3 ≅30 mins	MMXP90X3 ≅30 mins Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins	IncineratorP90X3 ≅30 mins T25 Core SpeedT25 Core Speed ≅25 mins	Combat 45 – Power KataLes Mills Combat ≅45 mins	Eccentric UpperP90X3 ≅30 mins Speed 3.0T25 Gamma ≅29 mins	HIIT 2 – Shock PlyoLes Mills Combat ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	X3 YogaP90X3 ≅30 mins
Week 4	IsometrixP90X3 ≅30 mins Combat 30 – Kick StartLes Mills Combat ≅32 mins	T25 Core SpeedT25 Core Speed ≅25 mins TriometricsP90X3 ≅30 mins	IncineratorP90X3 ≅30 mins AcceleratorP90X3 ≅30 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins	MMXP90X3 ≅30 mins Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins	CVXP90X3 ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	DynamixP90X3 ≅30 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	X3 YogaP90X3 ≅30 mins IsometrixP90X3 ≅30 mins	PilatesP90X3 ≅30 mins DynamixP90X3 ≅30 mins	The WarriorP90X3 ≅30 mins Agility XP90X3 ≅30 mins	MMXP90X3 ≅30 mins	Combat 30 – Kick StartLes Mills Combat ≅32 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Speed 3.0T25 Gamma ≅29 mins StretchT25 Alpha T25 Beta T25 Gamma ≅25 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

T25 Core Speed, Les Mills Combat (Ultimate), P90X3, Les Mills Combat and T25 Gamma hybrid workout calendar

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