Round 2 -21 day fix
Round 2
June 29-July20
21day fix challange
11 years ago by Veronica at http://workoutscheduler.net
Round 2
June 29-July20
21day fix challange
11 years ago by Veronica at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Total Body Cardio Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Upper Fix21 Day Fix ≅30 mins | Lower Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Pilates Fix21 Day Fix ≅30 mins | Yoga Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Yoga Fix21 Day Fix ≅30 mins | Day Off |
| Week 2 | Cardio Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Dirty 30 Workout21 Day Fix ≅30 mins | Pilates Fix21 Day Fix ≅30 mins | Upper Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | 10 Minute Fix For Abs21 Day Fix ≅10 mins Dirty 30 Workout21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Day Off | Yoga Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins |
| Week 3 | Total Body Cardio Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Upper Fix21 Day Fix ≅30 mins | Lower Fix21 Day Fix ≅30 mins | Yoga Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | 10 Minute Fix For Abs21 Day Fix ≅10 mins Yoga Fix21 Day Fix ≅30 mins | Day Off | Yoga Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins |
| Week 4 | Cardio Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Dirty 30 Workout21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Pilates Fix21 Day Fix ≅30 mins | 10 Minute Fix For Abs21 Day Fix ≅10 mins | Dirty 30 Workout21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Day Off | Yoga Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.