Ripped In 30, Kickbox Fast Fix, Killer Body, Shred It With Weights, Beginner Shred and 21 Day Fix hybrid workout schedule

21 Day Fix Beginner Shred Kickbox Fast Fix Killer Body Ripped In 30 Shred It With Weights

This workout schedule is a Ripped In 30, Kickbox Fast Fix, Killer Body, Shred It With Weights, Beginner Shred and 21 Day Fix hybrid. It’s a 5 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday and Friday. The workout schedule is a 4 week beginner programme, which focuses on the whole body and getting it done.

11 years ago by ajone4496 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Level 2Ripped In 30 ≅34 mins	Workout 1Beginner Shred ≅20 mins	Plyo Fix21 Day Fix ≅30 mins	Level 3Ripped In 30 ≅31 mins	Workout 2Beginner Shred ≅20 mins	Day Off	Day Off
Week 2	Cardio Fix21 Day Fix ≅30 mins	Workout 1Shred It With Weights ≅28 mins	Workout 2Shred It With Weights ≅29 mins	Workout 1Kickbox Fast Fix ≅20 mins	Cardio Fix21 Day Fix ≅30 mins	Day Off	Day Off
Week 3	Workout 3Beginner Shred ≅20 mins	Level 3Ripped In 30 ≅31 mins	Yoga Fix21 Day Fix ≅30 mins	Upper Fix21 Day Fix ≅30 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Day Off	Day Off
Week 4	Dirty 30 Workout21 Day Fix ≅30 mins	Level 2Ripped In 30 ≅34 mins	Cardio Fix21 Day Fix ≅30 mins	Level 3Ripped In 30 ≅31 mins	Workout 1Beginner Shred ≅20 mins	Day Off	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Ripped In 30, Kickbox Fast Fix, Killer Body, Shred It With Weights, Beginner Shred and 21 Day Fix hybrid workout schedule

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