Ripped In 30, Kickbox Fast Fix, Killer Abs, Extreme Shed & Shred, Hip Hop Abs and P90X3 hybrid workout calendar
Spring Madness with Beachbody
9 years ago by CrystalP at http://workoutscheduler.net
Spring Madness with Beachbody
9 years ago by CrystalP at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Level 2Killer Abs ≅33 mins | PilatesP90X3 ≅30 mins IncineratorP90X3 ≅30 mins | Day Off | Day Off | AcceleratorP90X3 ≅30 mins | Day Off | Day Off |
| Week 2 | DeceleratorP90X3 ≅30 mins | Level 2Killer Abs ≅33 mins | Day Off | TriometricsP90X3 ≅30 mins | Total SynergisticsP90X3 ≅30 mins | Day Off | Day Off |
| Week 3 | Total Body BurnHip Hop Abs ≅40 mins | Level 1Ripped In 30 ≅35 mins | Day Off | Level 2Extreme Shed & Shred ≅50 mins | The WarriorP90X3 ≅30 mins | Day Off | Day Off |
| Week 4 | Total Body BurnHip Hop Abs ≅40 mins | Level 2Ripped In 30 ≅34 mins | Day Off | Level 3Killer Abs ≅33 mins | Level 2Killer Abs ≅33 mins | Day Off | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | DeceleratorP90X3 ≅30 mins | Hips, Buns, and ThighsHip Hop Abs ≅25 mins | Day Off | Level 4Ripped In 30 ≅33 mins | Level 2Extreme Shed & Shred ≅50 mins | Day Off | Day Off |
| Week 6 | IncineratorP90X3 ≅30 mins | Level 3Ripped In 30 ≅31 mins | Day Off | DeceleratorP90X3 ≅30 mins | Hips, Buns, and ThighsHip Hop Abs ≅25 mins | Day Off | Day Off |
| Week 7 | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week 8 | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.