PiYo/P90X3 Hybrid Block 2
PiYo/P90X3 Hybrid Block 2
12 years ago by Humpys at http://workoutscheduler.net
PiYo/P90X3 Hybrid Block 2
12 years ago by Humpys at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Eccentric UpperP90X3 ≅30 mins | Eccentric LowerP90X3 ≅30 mins | CorePiYo ≅30 mins | Eccentric UpperP90X3 ≅30 mins | Eccentric LowerP90X3 ≅30 mins | SculptPiYo ≅30 mins | Full Body BlastPiYo Deluxe ≅30 mins |
| Week 2 | Eccentric UpperP90X3 ≅30 mins | Eccentric LowerP90X3 ≅30 mins | CorePiYo ≅30 mins | Eccentric UpperP90X3 ≅30 mins | Eccentric LowerP90X3 ≅30 mins | SculptPiYo ≅30 mins | Strong LegsPiYo Deluxe ≅30 mins |
| Week 3 | Eccentric UpperP90X3 ≅30 mins | Eccentric LowerP90X3 ≅30 mins | CorePiYo ≅30 mins | Eccentric UpperP90X3 ≅30 mins | Eccentric LowerP90X3 ≅30 mins | SculptPiYo ≅30 mins | Full Body BlastPiYo Deluxe ≅30 mins |
| Week 4 | IsometrixP90X3 ≅30 mins | CorePiYo ≅30 mins | The WarriorP90X3 ≅30 mins | SweatPiYo ≅35 mins | DeceleratorP90X3 ≅30 mins | SculptPiYo ≅30 mins | Strong LegsPiYo Deluxe ≅30 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.