PiYo Deluxe, PiYo, Brazil Butt Lift and 21 Day Fix hybrid workout calendar

21 Day Fix Brazil Butt Lift PiYo PiYo Deluxe

This workout calendar is a PiYo Deluxe, PiYo, Brazil Butt Lift and 21 Day Fix hybrid. It’s a 5 day workout calendar and has workout days on Monday, Wednesday, Friday, Saturday and Sunday. The workout calendar is a 9 week advanced programme, which focuses on the whole body and getting it done. Here is helpful workout guide for those of you want to get the dream body
You always wants for your special day in 9 weeks. Long lean toned body with shape and form.

11 years ago by lailarahgmail-com at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Cardio Fix21 Day Fix ≅30 mins	Day Off	CARDIO AXEBrazil Butt Lift ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Day Off	Total Body Cardio Fix21 Day Fix ≅30 mins	BunsPiYo ≅30 mins	Pilates Fix21 Day Fix ≅30 mins
Week 2	Strength IntervalsPiYo ≅25 mins	Day Off	CARDIO AXEBrazil Butt Lift ≅30 mins CorePiYo ≅30 mins	Day Off	Total Body Cardio Fix21 Day Fix ≅30 mins	BUM BUMBrazil Butt Lift ≅35 mins	Full Body BlastPiYo Deluxe ≅30 mins
Week 3	Define: Lower BodyPiYo ≅25 mins	Day Off	Dirty 30 Workout21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Day Off	Full Body BlastPiYo Deluxe ≅30 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Dirty 30 Workout21 Day Fix ≅30 mins
Week 4	Cardio Fix21 Day Fix ≅30 mins	Day Off	SweatPiYo ≅35 mins CorePiYo ≅30 mins	Day Off	BunsPiYo ≅30 mins	SculptPiYo ≅30 mins	Plyo Fix21 Day Fix ≅30 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	CARDIO AXEBrazil Butt Lift ≅30 mins	Day Off	SCULPTBrazil Butt Lift ≅50 mins CorePiYo ≅30 mins	Day Off	Hardcore on the floorPiYo ≅35 mins	Define: Upper BodyPiYo ≅35 mins	Strong LegsPiYo Deluxe ≅30 mins
Week 6	Full Body BlastPiYo Deluxe ≅30 mins	Day Off	Cardio Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Day Off	Total Body Cardio Fix21 Day Fix ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins	CARDIO AXEBrazil Butt Lift ≅30 mins
Week 7	Dirty 30 Workout21 Day Fix ≅30 mins	Day Off	Lower Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Day Off	Pilates Fix21 Day Fix ≅30 mins	DrenchPiYo ≅45 mins	SweatPiYo ≅35 mins Plyo Fix21 Day Fix ≅30 mins
Week 8	Define: Upper BodyPiYo ≅35 mins	Day Off	Lower Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins	Day Off	Hardcore on the floorPiYo ≅35 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 9	SCULPTBrazil Butt Lift ≅50 mins	Day Off	BunsPiYo ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Day Off	Dirty 30 Workout21 Day Fix ≅30 mins	SweatPiYo ≅35 mins	Strength IntervalsPiYo ≅25 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

PiYo Deluxe, PiYo, Brazil Butt Lift and 21 Day Fix hybrid workout calendar

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