PiYo, Brazil Butt Lift, Turbo Fire, Les Mills Pump, Body Beast and Les Mills Combat hybrid workout schedule

Body Beast Brazil Butt Lift Insanity Asylum Les Mills Combat Les Mills Pump PiYo Turbo Fire

This workout schedule is a PiYo, Brazil Butt Lift, Turbo Fire, Les Mills Pump, Body Beast and Les Mills Combat hybrid. It’s a 7 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 4 week advanced programme, which focuses on the whole body and getting it done.

12 years ago by rcorkle at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	SweatPiYo ≅35 mins	FIRE 30Turbo Fire ≅30 mins Bulk ShouldersBody Beast ≅35 mins	BunsPiYo ≅30 mins	Day Off	Pump RevolutionLes Mills Pump ≅55 mins	FIRE 40Turbo Fire ≅40 mins HIIT 15 ClassTurbo Fire ≅15 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins
Week 2	DrenchPiYo ≅45 mins	Hardcore on the floorPiYo ≅35 mins	SCULPTBrazil Butt Lift ≅50 mins	HIIT 15 ClassTurbo Fire ≅15 mins Build LegsBody Beast ≅38 mins	DrenchPiYo ≅45 mins	Sculpt 30Turbo Fire ≅30 mins StrengthInsanity Asylum ≅47 mins	BunsPiYo ≅30 mins
Week 3	Bulk ShouldersBody Beast ≅35 mins Bulk LegsBody Beast ≅41 mins	BUM BUMBrazil Butt Lift ≅35 mins	Pump RevolutionLes Mills Pump ≅55 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins	DrenchPiYo ≅45 mins	HIIT 1 – PowerLes Mills Combat ≅32 mins HIIT 25Turbo Fire ≅25 mins	FIRE 55Turbo Fire ≅55 mins
Week 4	Pump RevolutionLes Mills Pump ≅55 mins	FlowLes Mills Pump ≅20 mins	Total BodyBody Beast ≅39 mins	Combat 30 – Kick StartLes Mills Combat ≅32 mins	Bulk ArmsBody Beast ≅36 mins	Pump and BurnLes Mills Pump ≅30 mins	Pump RevolutionLes Mills Pump ≅55 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

PiYo, Brazil Butt Lift, Turbo Fire, Les Mills Pump, Body Beast and Les Mills Combat hybrid workout schedule

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