This hybrid workout calendar contains workouts from the PiYo and P90X3 Beachbody fitness programmes .This is a 6 day workout calendar, which focuses on the whole body and getting you tight. It has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Sunday
12 years ago by Anitraten at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | X3 YogaP90X3 ≅30 mins | Strength IntervalsPiYo ≅25 mins | DynamixP90X3 ≅30 mins | Eccentric LowerP90X3 ≅30 mins | TriometricsP90X3 ≅30 mins | Day Off | DeceleratorP90X3 ≅30 mins |
| Week 2 | MMXP90X3 ≅30 mins | Agility XP90X3 ≅30 mins | The WarriorP90X3 ≅30 mins | AcceleratorP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins | Day Off | Define: Lower BodyPiYo ≅25 mins |
| Week 3 | CVXP90X3 ≅30 mins | The WarriorP90X3 ≅30 mins | Strength IntervalsPiYo ≅25 mins | SweatPiYo ≅35 mins | Define: Upper BodyPiYo ≅35 mins | Day Off | TriometricsP90X3 ≅30 mins |
| Week 4 | DeceleratorP90X3 ≅30 mins | The WarriorP90X3 ≅30 mins | The ChallengeP90X3 ≅30 mins | IncineratorP90X3 ≅30 mins | Total SynergisticsP90X3 ≅30 mins | Day Off | AcceleratorP90X3 ≅30 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.
