P90X2 Extreme, PiYo Deluxe, PiYo, Body Beast, P90X2, P90X, Insanity Asylum and T25 Beta hybrid workout schedule

This workout schedule is a P90X2 Extreme, PiYo Deluxe, PiYo, Body Beast, P90X2, P90X, Insanity Asylum and T25 Beta hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 8 week advanced programme, which focuses on the whole body and getting it done.

11 years ago by Renzxl at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
Speed 2.0 BetaT25 Beta ≅29 mins
CorePiYo ≅30 mins
DrenchPiYo ≅45 mins
Vertical PlyoInsanity Asylum ≅39 mins
Beast AbsBody Beast ≅10 mins
Strength IntervalsPiYo ≅25 mins
Hardcore on the floorPiYo ≅35 mins
BunsPiYo ≅30 mins
Speed 2.0 BetaT25 Beta ≅29 mins
Day Off
Week 2
Define: Upper BodyPiYo ≅35 mins
Beast AbsBody Beast ≅10 mins
Beast CardioBody Beast ≅30 mins
BunsPiYo ≅30 mins
X2 CoreP90X2 ≅55 mins
Core Cardio BetaT25 Beta ≅29 mins
Beast CardioBody Beast ≅30 mins
Speed 2.0 BetaT25 Beta ≅29 mins
Full Body BlastPiYo Deluxe ≅30 mins
Day Off
Week 3
Yoga XP90X ≅92 mins
Ab Ripper XP90X ≅16 mins
Bulk ShouldersBody Beast ≅35 mins
V SculptP90X2 Extreme ≅54 mins
Beast AbsBody Beast ≅10 mins
Strong LegsPiYo Deluxe ≅30 mins
DrenchPiYo ≅45 mins
Full Body BlastPiYo Deluxe ≅30 mins
Strength IntervalsPiYo ≅25 mins
Day Off
Week 4
Strong LegsPiYo Deluxe ≅30 mins
CorePiYo ≅30 mins
Kenpo XP90X ≅59 mins
Define: Upper BodyPiYo ≅35 mins
X2 CoreP90X2 ≅55 mins
OvertimeInsanity Asylum ≅10 mins
BunsPiYo ≅30 mins
Rip’T Circuit BetaT25 Beta ≅30 mins
Strength IntervalsPiYo ≅25 mins
Day Off
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 5
Total BodyBody Beast ≅39 mins
Ab Ripper XP90X ≅16 mins
BunsPiYo ≅30 mins
Core Cardio BetaT25 Beta ≅29 mins
Beast AbsBody Beast ≅10 mins
Kenpo XP90X ≅59 mins
Total BodyBody Beast ≅39 mins
Strong LegsPiYo Deluxe ≅30 mins
BunsPiYo ≅30 mins
Day Off
Week 6
Speed & AgilityInsanity Asylum ≅45 mins
CorePiYo ≅30 mins
Yoga XP90X ≅92 mins
Beast CardioBody Beast ≅30 mins
CorePiYo ≅30 mins
Total BodyBody Beast ≅39 mins
Strength IntervalsPiYo ≅25 mins
OvertimeInsanity Asylum ≅10 mins
Core Cardio BetaT25 Beta ≅29 mins
Day Off
Week 7
X2 YogaP90X2 ≅66 mins
Ab Ripper XP90X ≅16 mins
Total BodyBody Beast ≅39 mins
P.A.P UpperP90X2 ≅52 mins
CorePiYo ≅30 mins
Full Body BlastPiYo Deluxe ≅30 mins
Chest, Back & BalanceP90X2 ≅58 mins
Rip’T Circuit BetaT25 Beta ≅30 mins
BunsPiYo ≅30 mins
Day Off
Week 8
Full Body BlastPiYo Deluxe ≅30 mins
Ab Ripper XP90X ≅16 mins
X StretchP90X ≅58 mins
Hardcore on the floorPiYo ≅35 mins
Ab Ripper XP90X ≅16 mins
Core SynergisticsP90X ≅57 mins
Core Cardio BetaT25 Beta ≅29 mins
BunsPiYo ≅30 mins
Full Body BlastPiYo Deluxe ≅30 mins
Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.