P90X Plus, T25 Core Speed, Les Mills Combat (Ultimate), P90X2, P90X, Les Mills Combat, T25 Gamma, T25 Beta and T25 Alpha hybrid workout schedule

Les Mills Combat Les Mills Combat Ultimate P90X P90X Plus P90X2 T25 Alpha T25 Beta T25 Core Speed T25 Gamma

This workout schedule is a P90X Plus, T25 Core Speed, Les Mills Combat (Ultimate), P90X2, P90X, Les Mills Combat, T25 Gamma, T25 Beta and T25 Alpha hybrid. It’s a 5 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday and Friday. The workout schedule is a 6 week intermediate programme, which focuses on the whole body and getting it done.

10 years ago by Sparkslayer at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Speed 2.0 BetaT25 Beta ≅29 mins X2 Ab RipperP90X2 ≅16 mins	Total Body PlusP90X Plus ≅45 mins	The PyramidT25 Gamma ≅30 mins X2 CoreP90X2 ≅55 mins	Legs & BackP90X ≅59 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins Abs Core PlusP90X Plus ≅20 mins	Day Off	Day Off
Week 2	T25 Core SpeedT25 Core Speed ≅25 mins X2 Ab RipperP90X2 ≅16 mins	Speed 2.0 BetaT25 Beta ≅29 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins Abs Core PlusP90X Plus ≅20 mins	Yoga XP90X ≅92 mins	X2 Total BodyP90X2 ≅62 mins X2 CoreP90X2 ≅55 mins	Day Off	Day Off
Week 3	Total Body PlusP90X Plus ≅45 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Combat 30 – Kick StartLes Mills Combat ≅32 mins	Kenpo Cardio PlusP90X Plus ≅42 mins X2 Ab RipperP90X2 ≅16 mins	X2 Total BodyP90X2 ≅62 mins	Rip’T UpT25 Gamma ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Day Off	Day Off
Week 4	Interval X PlusP90X Plus ≅42 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Extreme CircuitT25 Gamma ≅30 mins	PlyocideP90X2 ≅56 mins Abs Core PlusP90X Plus ≅20 mins	Speed 3.0T25 Gamma ≅29 mins	Core Cardio BetaT25 Beta ≅29 mins Ab Ripper XP90X ≅16 mins	Day Off	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	The PyramidT25 Gamma ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Core Cardio BetaT25 Beta ≅29 mins	Extreme CircuitT25 Gamma ≅30 mins Ab Ripper XP90X ≅16 mins	Chest, Shoulders & TricepsP90X ≅56 mins	Rip’T Circuit BetaT25 Beta ≅30 mins Abs Core PlusP90X Plus ≅20 mins	Day Off	Day Off
Week 6	Rip’T UpT25 Gamma ≅30 mins X2 CoreP90X2 ≅55 mins	Chest, Shoulders & TricepsP90X ≅56 mins	Speed 2.0 BetaT25 Beta ≅29 mins X2 Ab RipperP90X2 ≅16 mins	PlyometricsP90X ≅59 mins	Speed 3.0T25 Gamma ≅29 mins X2 CoreP90X2 ≅55 mins	Day Off	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

P90X Plus, T25 Core Speed, Les Mills Combat (Ultimate), P90X2, P90X, Les Mills Combat, T25 Gamma, T25 Beta and T25 Alpha hybrid workout schedule

More like this

16 Weeks of hell

Ultimate P90X/X2/X3 Hybrid

All Things X 2019

LIIFT 4 / TRANSFORM: 20 PREP

LIIFT4/T25 Hybrid Month 1

Focus T25/PiYo Hybrid