Les Mills Combat (Ultimate), PiYo Deluxe, PiYo, Les Mills Pump, 21 Day Fix, P90X3 and Les Mills Combat hybrid workout schedule

21 Day Fix Les Mills Combat Les Mills Combat Ultimate Les Mills Pump P90X3 PiYo PiYo Deluxe

This workout schedule is a Les Mills Combat (Ultimate), PiYo Deluxe, PiYo, Les Mills Pump, 21 Day Fix, P90X3 and Les Mills Combat hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 8 week advanced programme, which focuses on the whole body and getting it done.

12 years ago by Dream4Muse at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	CVXP90X3 ≅30 mins	FlowLes Mills Pump ≅20 mins	Yoga Fix21 Day Fix ≅30 mins	HIIT 2 – Shock PlyoLes Mills Combat ≅30 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins	SweatPiYo ≅35 mins Full Body BlastPiYo Deluxe ≅30 mins	Day Off
Week 2	Pump and ShredLes Mills Pump ≅45 mins	Define: Upper BodyPiYo ≅35 mins	IsometrixP90X3 ≅30 mins	X3 YogaP90X3 ≅30 mins	BunsPiYo ≅30 mins	TriometricsP90X3 ≅30 mins Combat 30 – Kick StartLes Mills Combat ≅32 mins	Day Off
Week 3	Pump RevolutionLes Mills Pump ≅55 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins	Pump and ShredLes Mills Pump ≅45 mins	Warrior 2 – Lower Body Lean OutLes Mills Combat Ultimate ≅31 mins	CVXP90X3 ≅30 mins	SweatPiYo ≅35 mins Total SynergisticsP90X3 ≅30 mins	Day Off
Week 4	Hardcore on the floorPiYo ≅35 mins	The WarriorP90X3 ≅30 mins	Combat 45 – Power KataLes Mills Combat ≅45 mins	SweatPiYo ≅35 mins	FlowLes Mills Pump ≅20 mins	Hardcore on the floorPiYo ≅35 mins BunsPiYo ≅30 mins	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Pump and BurnLes Mills Pump ≅30 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins	SweatPiYo ≅35 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins	Dirty 30 Workout21 Day Fix ≅30 mins	Agility XP90X3 ≅30 mins CVXP90X3 ≅30 mins	Day Off
Week 6	X3 YogaP90X3 ≅30 mins	Pump and BurnLes Mills Pump ≅30 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins	SculptPiYo ≅30 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	AcceleratorP90X3 ≅30 mins DeceleratorP90X3 ≅30 mins	Day Off
Week 7	Pump RevolutionLes Mills Pump ≅55 mins	Strength IntervalsPiYo ≅25 mins	CVXP90X3 ≅30 mins	HIIT 2 – Shock PlyoLes Mills Combat ≅30 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins	Define: Upper BodyPiYo ≅35 mins CVXP90X3 ≅30 mins	Day Off
Week 8	TriometricsP90X3 ≅30 mins	Pump and ShredLes Mills Pump ≅45 mins	AcceleratorP90X3 ≅30 mins	The WarriorP90X3 ≅30 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins	Lower Fix21 Day Fix ≅30 mins IncineratorP90X3 ≅30 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Les Mills Combat (Ultimate), PiYo Deluxe, PiYo, Les Mills Pump, 21 Day Fix, P90X3 and Les Mills Combat hybrid workout schedule

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