Les Mills Combat (Ultimate), Brazil Butt Lift, Les Mills Pump, Body Beast and Les Mills Combat hybrid workout schedule

Body Beast Brazil Butt Lift Les Mills Combat Les Mills Combat Ultimate Les Mills Pump

This workout schedule is a Les Mills Combat (Ultimate), Brazil Butt Lift, Les Mills Pump, Body Beast and Les Mills Combat hybrid. It’s a 5 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday and Friday. The workout schedule is a 8 week advanced programme, which focuses on the whole body and getting it done.

10 years ago by michelle_hill80 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins Beast AbsBody Beast ≅10 mins	Total BodyBody Beast ≅39 mins Pump and ShredLes Mills Pump ≅45 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	SCULPTBrazil Butt Lift ≅50 mins Pump and ShredLes Mills Pump ≅45 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins Hard Core AbsLes Mills Pump ≅20 mins	Day Off	Day Off
Week 2	Warrior 2 – Lower Body Lean OutLes Mills Combat Ultimate ≅31 mins Hard Core AbsLes Mills Pump ≅20 mins	Bulk ChestBody Beast ≅30 mins Pump RevolutionLes Mills Pump ≅55 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	Warrior 2 – Lower Body Lean OutLes Mills Combat Ultimate ≅31 mins SCULPTBrazil Butt Lift ≅50 mins	Pump and ShredLes Mills Pump ≅45 mins Hard Core AbsLes Mills Pump ≅20 mins	Day Off	Day Off
Week 3	Warrior 2 – Lower Body Lean OutLes Mills Combat Ultimate ≅31 mins Beast AbsBody Beast ≅10 mins	Bulk ShouldersBody Beast ≅35 mins SCULPTBrazil Butt Lift ≅50 mins	Total BodyBody Beast ≅39 mins Hard Core AbsLes Mills Pump ≅20 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins SCULPTBrazil Butt Lift ≅50 mins	Pump ExtremeLes Mills Pump ≅55 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	Day Off	Day Off
Week 4	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Pump and ShredLes Mills Pump ≅45 mins Total BodyBody Beast ≅39 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins Pump RevolutionLes Mills Pump ≅55 mins	Pump and ShredLes Mills Pump ≅45 mins Hard Core AbsLes Mills Pump ≅20 mins	Day Off	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Total BodyBody Beast ≅39 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	SCULPTBrazil Butt Lift ≅50 mins Pump and ShredLes Mills Pump ≅45 mins	Warrior 1 – Upper Body Blow OutLes Mills Combat Ultimate ≅26 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins Bulk ArmsBody Beast ≅36 mins	Bulk ShouldersBody Beast ≅35 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	Day Off	Day Off
Week 6	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins Hard Core AbsLes Mills Pump ≅20 mins	Bulk LegsBody Beast ≅41 mins Total BodyBody Beast ≅39 mins	Bulk ArmsBody Beast ≅36 mins Core AttackLes Mills Combat Ultimate ≅20 mins	SCULPTBrazil Butt Lift ≅50 mins Pump and ShredLes Mills Pump ≅45 mins	Bulk LegsBody Beast ≅41 mins Beast AbsBody Beast ≅10 mins	Day Off	Day Off
Week 7	SCULPTBrazil Butt Lift ≅50 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins Pump RevolutionLes Mills Pump ≅55 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins Beast AbsBody Beast ≅10 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins SCULPTBrazil Butt Lift ≅50 mins	Total BodyBody Beast ≅39 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	Day Off	Day Off
Week 8	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins Beast AbsBody Beast ≅10 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins SCULPTBrazil Butt Lift ≅50 mins	Total BodyBody Beast ≅39 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Pump and ShredLes Mills Pump ≅45 mins Bulk ArmsBody Beast ≅36 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Day Off	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Les Mills Combat (Ultimate), Brazil Butt Lift, Les Mills Pump, Body Beast and Les Mills Combat hybrid workout schedule

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