Killer Body, Killer Abs, Shred It With Weights, UFC Fit, Slim Series and 21 Day Fix hybrid workout schedule

21 Day Fix Killer Abs Killer Body Shred It With Weights Slim Series UFC Fit

This workout schedule is a Killer Body, Killer Abs, Shred It With Weights, UFC Fit, Slim Series and 21 Day Fix hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 8 week intermediate programme, which focuses on the whole body and getting it done.

9 years ago by alinagrishina at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Grapple StrengthUFC Fit ≅43 mins	Cardio Fix21 Day Fix ≅30 mins AB AssasinUFC Fit ≅23 mins	Tear it UpSlim Series ≅79 mins AB AssasinUFC Fit ≅23 mins	Total Body Cardio Fix21 Day Fix ≅30 mins Pilates Fix21 Day Fix ≅30 mins	Tear it UpSlim Series ≅79 mins	Tone it UpSlim Series ≅58 mins	Day Off
Week 2	Level 2Killer Abs ≅33 mins	Cardio Cross TrainUFC Fit ≅40 mins Rock Hard AbsKiller Body ≅33 mins	Mix it UpSlim Series ≅58 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Cardio Cross TrainUFC Fit ≅40 mins Yoga Fix21 Day Fix ≅30 mins	Cool it OffSlim Series ≅58 mins	Workout 2Shred It With Weights ≅29 mins	Day Off
Week 3	Shark AttackUFC Fit ≅28 mins	Plyo Fix21 Day Fix ≅30 mins Rock Hard AbsKiller Body ≅33 mins	Total Body Cardio Fix21 Day Fix ≅30 mins Rock Hard AbsKiller Body ≅33 mins	UFC Fit ChallengerUFC Fit ≅35 mins Plyo Fix21 Day Fix ≅30 mins	Grapple StrengthUFC Fit ≅43 mins	Dirty 30 Workout21 Day Fix ≅30 mins	Day Off
Week 4	Shark AttackUFC Fit ≅28 mins	Firm Buns & ThighsKiller Body ≅37 mins AB AssasinUFC Fit ≅23 mins	Mix it UpSlim Series ≅58 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Cardio Cross TrainUFC Fit ≅40 mins Grapple StrengthUFC Fit ≅43 mins	Shape it UpSlim Series ≅79 mins	Ultimate Stretch FlexUFC Fit ≅25 mins	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	UFC Fit ChampionUFC Fit ≅35 mins	Toned Back, Shoulders & ArmsKiller Body ≅33 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	UFC Fit ChallengerUFC Fit ≅35 mins Rock Hard AbsKiller Body ≅33 mins	Shark AttackUFC Fit ≅28 mins Strike StrengthUFC Fit ≅40 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Firm Buns & ThighsKiller Body ≅37 mins	Day Off
Week 6	Workout 2Shred It With Weights ≅29 mins	Shape it UpSlim Series ≅79 mins AB AssasinUFC Fit ≅23 mins	UFC Fit ChampionUFC Fit ≅35 mins Rock Hard AbsKiller Body ≅33 mins	Fat FighterUFC Fit ≅32 mins UFC Fit ChallengerUFC Fit ≅35 mins	Shark AttackUFC Fit ≅28 mins	Level 2Killer Abs ≅33 mins	Day Off
Week 7	Workout 2Shred It With Weights ≅29 mins	Ultimate Stretch FlexUFC Fit ≅25 mins AB AssasinUFC Fit ≅23 mins	Fat FighterUFC Fit ≅32 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Level 3Killer Abs ≅33 mins Firm Buns & ThighsKiller Body ≅37 mins	Toned Back, Shoulders & ArmsKiller Body ≅33 mins	Cardio Cross TrainUFC Fit ≅40 mins	Day Off
Week 8	Tear it UpSlim Series ≅79 mins	Shape it UpSlim Series ≅79 mins Rock Hard AbsKiller Body ≅33 mins	Total Body Cardio Fix21 Day Fix ≅30 mins Rock Hard AbsKiller Body ≅33 mins	Fat FighterUFC Fit ≅32 mins Firm Buns & ThighsKiller Body ≅37 mins	UFC Fit ChampionUFC Fit ≅35 mins	Workout 2Shred It With Weights ≅29 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Killer Body, Killer Abs, Shred It With Weights, UFC Fit, Slim Series and 21 Day Fix hybrid workout schedule

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