Kickbox Fast Fix, Cardio Kickbox, Shred It With Weights, Cize Deluxe, Cize, Jillian Michaels One Week Shred, Insanity Max 30, UFC Fit, Les Mills Combat (Ultimate), PiYo, Brazil Butt Lift, Turbo Fire and Les Mills Combat hybrid workout calendar

Brazil Butt Lift Cardio Kickbox Cize Cize Deluxe Insanity Max 30 Kickbox Fast Fix Les Mills Combat Les Mills Combat Ultimate One Week Shred PiYo Shred It With Weights Turbo Fire UFC Fit

This workout calendar is a Kickbox Fast Fix, Cardio Kickbox, Shred It With Weights, Cize Deluxe, Cize, Jillian Michaels One Week Shred, Insanity Max 30, UFC Fit, Les Mills Combat (Ultimate), PiYo, Brazil Butt Lift, Turbo Fire and Les Mills Combat hybrid. It’s a 5 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Saturday and Sunday. The workout calendar is a 4 week beginner programme, which focuses on stripping fat and getting you lean.

11 years ago by hmcdonald9288 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Combat 30 – Kick StartLes Mills Combat ≅32 mins	HIGH & TIGHTBrazil Butt Lift ≅35 mins	HIIT 15 ClassTurbo Fire ≅15 mins	Day Off	Day Off	CardioOne Week Shred ≅30 mins	Workout 1Kickbox Fast Fix ≅20 mins
Week 2	Sweat FestInsanity Max 30 ≅30 mins	Cardio Cross TrainUFC Fit ≅40 mins	Power PullUFC Fit ≅43 mins	Day Off	Day Off	FIRE 40Turbo Fire ≅40 mins	BUM BUMBrazil Butt Lift ≅35 mins
Week 3	Tabata PowerInsanity Max 30 ≅30 mins	HIGH & TIGHTBrazil Butt Lift ≅35 mins	Workout 2Shred It With Weights ≅29 mins	Day Off	Day Off	Sweat FestInsanity Max 30 ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins
Week 4	Combat 45 – Power KataLes Mills Combat ≅45 mins	Go For ItCize ≅40 mins	Combat 30 – Kick StartLes Mills Combat ≅32 mins	Day Off	Day Off	HIIT 25Turbo Fire ≅25 mins	DrenchPiYo ≅45 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Kickbox Fast Fix, Cardio Kickbox, Shred It With Weights, Cize Deluxe, Cize, Jillian Michaels One Week Shred, Insanity Max 30, UFC Fit, Les Mills Combat (Ultimate), PiYo, Brazil Butt Lift, Turbo Fire and Les Mills Combat hybrid workout calendar

More like this

16 Weeks of hell

LIIFT4/Max 30 HYBRID MONTH 2

LIIFT 4 Piyo Hybrid

Liift4 and Insanity Max 30

Piyo / 80 Day Obsession Hybrid

80 Day Obsession & Insanity Max 30 Hybrid