Insanity Max 30, T25 Core Speed, Brazil Butt Lift, 21 Day Fix, T25 Gamma and T25 Beta hybrid workout calendar

This workout calendar is a Insanity Max 30, T25 Core Speed, Brazil Butt Lift, 21 Day Fix, T25 Gamma and T25 Beta hybrid. It’s a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout calendar is a 8 week intermediate programme, which focuses on stripping fat and getting you lean.

11 years ago by ShezMuofhe at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
Core Cardio BetaT25 Beta ≅29 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
MAX OUT SweatInsanity Max 30 ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Cardio Fix21 Day Fix ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Tabata PowerInsanity Max 30 ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
T25 Core SpeedT25 Core Speed ≅25 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Speed 2.0 BetaT25 Beta ≅29 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Day Off
Week 2
Dynamic Core BetaT25 Beta ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Sweat IntervalsInsanity Max 30 ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Friday Fight: Round 1Insanity Max 30 ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
MAX OUT SweatInsanity Max 30 ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Total Body Cardio Fix21 Day Fix ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Plyo Fix21 Day Fix ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Day Off
Week 3
MAX OUT SweatInsanity Max 30 ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Speed 3.0T25 Gamma ≅29 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
MAX OUT CardioInsanity Max 30 ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
MAX OUT PowerInsanity Max 30 ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Speed 3.0T25 Gamma ≅29 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
SCULPTBrazil Butt Lift ≅50 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Day Off
Week 4
Core Cardio BetaT25 Beta ≅29 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
MAX OUT StrengthInsanity Max 30 ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Sweat FestInsanity Max 30 ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Speed 3.0T25 Gamma ≅29 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
MAX OUT StrengthInsanity Max 30 ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Rip’T UpT25 Gamma ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Day Off
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 5
Speed 3.0T25 Gamma ≅29 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
T25 Core SpeedT25 Core Speed ≅25 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Dirty 30 Workout21 Day Fix ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
MAX OUT StrengthInsanity Max 30 ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Cardio Fix21 Day Fix ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
HIGH & TIGHTBrazil Butt Lift ≅35 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Day Off
Week 6
Yoga Fix21 Day Fix ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
MAX OUT CardioInsanity Max 30 ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Cardio ChallengeInsanity Max 30 ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Core Cardio BetaT25 Beta ≅29 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Lower Fix21 Day Fix ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Plyo Fix21 Day Fix ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Day Off
Week 7
MAX OUT SweatInsanity Max 30 ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
BUM BUMBrazil Butt Lift ≅35 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Speed 3.0T25 Gamma ≅29 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Dynamic Core BetaT25 Beta ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Friday Fight: Round 2Insanity Max 30 ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Friday Fight: Round 1Insanity Max 30 ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Day Off
Week 8
T25 Core SpeedT25 Core Speed ≅25 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
MAX OUT CardioInsanity Max 30 ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
T25 Core SpeedT25 Core Speed ≅25 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Cardio Fix21 Day Fix ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Core Cardio BetaT25 Beta ≅29 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Rip’T Circuit BetaT25 Beta ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.