Stretch Tone Burn

Insanity Max 30 PiYo PiYo Deluxe

This workout calendar is a Insanity Max 30, PiYo Deluxe and PiYo hybrid. It’s a 5 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday and Friday. The workout calendar is a 8 week intermediate programme, which focuses on the whole body and getting it done. This calendar is designed for someone who has already completed the Max 30 and PiYo programs individually and now wants to reap the benefits of both programs. Good Luck! Find your life…PiYo People Came to Work!

11 years ago by staci_hillyahoo-com at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	DrenchPiYo ≅45 mins	SculptPiYo ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins	Tabata PowerInsanity Max 30 ≅30 mins	SweatPiYo ≅35 mins	Day Off	Day Off
Week 2	CorePiYo ≅30 mins	Sweat IntervalsInsanity Max 30 ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins	Tabata StrengthInsanity Max 30 ≅30 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins	Day Off	Day Off
Week 3	Cardio ChallengeInsanity Max 30 ≅30 mins	BunsPiYo ≅30 mins	SweatPiYo ≅35 mins	Tabata PowerInsanity Max 30 ≅30 mins	Strong LegsPiYo Deluxe ≅30 mins	Day Off	Day Off
Week 4	Tabata StrengthInsanity Max 30 ≅30 mins	CorePiYo ≅30 mins	Sweat IntervalsInsanity Max 30 ≅30 mins	SculptPiYo ≅30 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins	Day Off	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	DrenchPiYo ≅45 mins	Tabata StrengthInsanity Max 30 ≅30 mins	BunsPiYo ≅30 mins	Tabata PowerInsanity Max 30 ≅30 mins	Sweat IntervalsInsanity Max 30 ≅30 mins	Day Off	Day Off
Week 6	Full Body BlastPiYo Deluxe ≅30 mins	MAX OUT PowerInsanity Max 30 ≅30 mins	CorePiYo ≅30 mins	DrenchPiYo ≅45 mins	Friday Fight: Round 2Insanity Max 30 ≅30 mins	Day Off	Day Off
Week 7	Cardio ChallengeInsanity Max 30 ≅30 mins	MAX OUT SweatInsanity Max 30 ≅30 mins	Strong LegsPiYo Deluxe ≅30 mins	SculptPiYo ≅30 mins	BunsPiYo ≅30 mins	Day Off	Day Off
Week 8	MAX OUT CardioInsanity Max 30 ≅30 mins	CorePiYo ≅30 mins	MAX OUT StrengthInsanity Max 30 ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins	Day Off	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Stretch Tone Burn

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