Insanity Max 30 Deluxe, Insanity Max 30, UFC Fit, PiYo Deluxe, PiYo, P90X3 Elite and P90X3 hybrid workout schedule

Insanity Max 30 Insanity Max 30 Deluxe P90X3 P90X3 Elite PiYo PiYo Deluxe UFC Fit

This workout schedule is a Insanity Max 30 Deluxe, Insanity Max 30, UFC Fit, PiYo Deluxe, PiYo, P90X3 Elite and P90X3 hybrid. It’s a 7 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 8 week intermediate programme, which focuses on stripping fat and getting you lean.

11 years ago by fantasticmoe at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	AcceleratorP90X3 ≅30 mins	Agility XP90X3 ≅30 mins	Sweat FestInsanity Max 30 ≅30 mins	DrenchPiYo ≅45 mins	Friday Fight: Round 2Insanity Max 30 ≅30 mins	CVXP90X3 ≅30 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Eccentric LowerP90X3 ≅30 mins
Week 2	TriometricsP90X3 ≅30 mins	Ultimate Stretch FlexUFC Fit ≅25 mins	DrenchPiYo ≅45 mins	Sweat FestInsanity Max 30 ≅30 mins	Fat FighterUFC Fit ≅32 mins	Max Out 15Insanity Max 30 Deluxe ≅15 mins Ab Ripper X3P90X3 Elite ≅15 mins	MAX OUT CardioInsanity Max 30 ≅30 mins
Week 3	Fat FighterUFC Fit ≅32 mins	TriometricsP90X3 ≅30 mins	MMXP90X3 ≅30 mins	Friday Fight: Round 2Insanity Max 30 ≅30 mins	Total SynergisticsP90X3 ≅30 mins	X3 YogaP90X3 ≅30 mins AB AssasinUFC Fit ≅23 mins	Tabata PowerInsanity Max 30 ≅30 mins
Week 4	UFC Fit ChampionUFC Fit ≅35 mins	Max Out 15Insanity Max 30 Deluxe ≅15 mins	Plyo ShredUFC Fit ≅32 mins	MAX OUT StrengthInsanity Max 30 ≅30 mins	IncineratorP90X3 ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins CorePiYo ≅30 mins	CVXP90X3 ≅30 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	MAX OUT CardioInsanity Max 30 ≅30 mins	The ChallengeP90X3 ≅30 mins	DrenchPiYo ≅45 mins	Ultimate Stretch FlexUFC Fit ≅25 mins	AcceleratorP90X3 ≅30 mins	UFC Fit ChallengerUFC Fit ≅35 mins CorePiYo ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins
Week 6	Fat FighterUFC Fit ≅32 mins	Sweat FestInsanity Max 30 ≅30 mins	Tabata PowerInsanity Max 30 ≅30 mins	Complex LowerP90X3 Elite ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins	CVXP90X3 ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins
Week 7	SweatPiYo ≅35 mins	Cardio ChallengeInsanity Max 30 ≅30 mins	UFC Fit ChallengerUFC Fit ≅35 mins	Fat FighterUFC Fit ≅32 mins	Ultimate Stretch FlexUFC Fit ≅25 mins	Tabata PowerInsanity Max 30 ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins	Grapple StrengthUFC Fit ≅43 mins
Week 8	BunsPiYo ≅30 mins	Sweat FestInsanity Max 30 ≅30 mins	MAX OUT CardioInsanity Max 30 ≅30 mins	Tabata StrengthInsanity Max 30 ≅30 mins	Friday Fight: Round 2Insanity Max 30 ≅30 mins	Cardio Cross TrainUFC Fit ≅40 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	DrenchPiYo ≅45 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Insanity Max 30 Deluxe, Insanity Max 30, UFC Fit, PiYo Deluxe, PiYo, P90X3 Elite and P90X3 hybrid workout schedule

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