Insanity Max 30 Deluxe, Insanity Max 30, Turbo Fire Deluxe, PiYo Deluxe, PiYo, Turbo Fire and T25 Gamma hybrid workout schedule

Insanity Max 30 Insanity Max 30 Deluxe PiYo PiYo Deluxe T25 Gamma Turbo Fire Turbo Fire Deluxe

This workout schedule is a Insanity Max 30 Deluxe, Insanity Max 30, Turbo Fire Deluxe, PiYo Deluxe, PiYo, Turbo Fire and T25 Gamma hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 4 week advanced programme, which focuses on the whole body and getting it done.

10 years ago by Kassi03 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	FIRE 30Turbo Fire ≅30 mins Strength IntervalsPiYo ≅25 mins	Rip’T UpT25 Gamma ≅30 mins BunsPiYo ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins FIRE 30Turbo Fire ≅30 mins	HIIT 25Turbo Fire ≅25 mins Tone 30Turbo Fire ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins Friday Fight: Round 1Insanity Max 30 ≅30 mins	Tabata StrengthInsanity Max 30 ≅30 mins Sweat IntervalsInsanity Max 30 ≅30 mins	Day Off
Week 2	Full Body BlastPiYo Deluxe ≅30 mins HIIT 30 ClassTurbo Fire Deluxe ≅30 mins	Friday Fight: Round 2Insanity Max 30 ≅30 mins Tabata PowerInsanity Max 30 ≅30 mins	Rip’T UpT25 Gamma ≅30 mins Extreme CircuitT25 Gamma ≅30 mins	Sweat FestInsanity Max 30 ≅30 mins FIRE 30Turbo Fire ≅30 mins	Sweat IntervalsInsanity Max 30 ≅30 mins The PyramidT25 Gamma ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins HIIT 30 ClassTurbo Fire Deluxe ≅30 mins	Day Off
Week 3	Tone 30Turbo Fire ≅30 mins Strength IntervalsPiYo ≅25 mins	Tabata StrengthInsanity Max 30 ≅30 mins Sculpt 30Turbo Fire ≅30 mins	Sweat IntervalsInsanity Max 30 ≅30 mins MAX OUT PowerInsanity Max 30 ≅30 mins	MAX OUT SweatInsanity Max 30 ≅30 mins Rip’T UpT25 Gamma ≅30 mins	SculptPiYo ≅30 mins FIRE 30Turbo Fire ≅30 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins Full Body BlastPiYo Deluxe ≅30 mins	Day Off
Week 4	Rip’T UpT25 Gamma ≅30 mins MAX OUT CardioInsanity Max 30 ≅30 mins	HIIT 25Turbo Fire ≅25 mins HIIT 30 ClassTurbo Fire Deluxe ≅30 mins	Speed 3.0T25 Gamma ≅29 mins Strong LegsPiYo Deluxe ≅30 mins	The PyramidT25 Gamma ≅30 mins Sweat FestInsanity Max 30 ≅30 mins	Strength IntervalsPiYo ≅25 mins Cardio ChallengeInsanity Max 30 ≅30 mins	HIIT 25Turbo Fire ≅25 mins Extreme CircuitT25 Gamma ≅30 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Insanity Max 30 Deluxe, Insanity Max 30, Turbo Fire Deluxe, PiYo Deluxe, PiYo, Turbo Fire and T25 Gamma hybrid workout schedule

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