Insanity Max 30 Deluxe, Insanity Max 30, Turbo Fire Deluxe, PiYo Deluxe, PiYo, Turbo Fire and T25 Gamma hybrid workout schedule

This workout schedule is a Insanity Max 30 Deluxe, Insanity Max 30, Turbo Fire Deluxe, PiYo Deluxe, PiYo, Turbo Fire and T25 Gamma hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 4 week advanced programme, which focuses on building muscle and getting you ripped.

10 years ago by Kassi03 at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
MAX OUT SweatInsanity Max 30 ≅30 mins
SculptPiYo ≅30 mins
MAX OUT PowerInsanity Max 30 ≅30 mins
HIIT 30 ClassTurbo Fire Deluxe ≅30 mins
Cardio ChallengeInsanity Max 30 ≅30 mins
Tone 30Turbo Fire ≅30 mins
Tabata PowerInsanity Max 30 ≅30 mins
Friday Fight: Round 1Insanity Max 30 ≅30 mins
Strong LegsPiYo Deluxe ≅30 mins
Upper 20 ClassTurbo Fire Deluxe ≅20 mins
Tabata PowerInsanity Max 30 ≅30 mins
Sculpt 30Turbo Fire ≅30 mins
Day Off
Week 2
Sweat FestInsanity Max 30 ≅30 mins
Upper 20 ClassTurbo Fire Deluxe ≅20 mins
The PyramidT25 Gamma ≅30 mins
HIIT 30 ClassTurbo Fire Deluxe ≅30 mins
SculptPiYo ≅30 mins
Lower 20 ClassTurbo Fire Deluxe ≅20 mins
Upper 20 ClassTurbo Fire Deluxe ≅20 mins
Strong LegsPiYo Deluxe ≅30 mins
Sculpt 30Turbo Fire ≅30 mins
MAX OUT StrengthInsanity Max 30 ≅30 mins
Max Out 15Insanity Max 30 Deluxe ≅15 mins
Speed 3.0T25 Gamma ≅29 mins
Day Off
Week 3
The PyramidT25 Gamma ≅30 mins
Tabata StrengthInsanity Max 30 ≅30 mins
BunsPiYo ≅30 mins
MAX OUT CardioInsanity Max 30 ≅30 mins
Lower 20 ClassTurbo Fire Deluxe ≅20 mins
FIRE 30Turbo Fire ≅30 mins
HIIT 30 ClassTurbo Fire Deluxe ≅30 mins
Friday Fight: Round 1Insanity Max 30 ≅30 mins
MAX OUT StrengthInsanity Max 30 ≅30 mins
SculptPiYo ≅30 mins
The PyramidT25 Gamma ≅30 mins
Upper 20 ClassTurbo Fire Deluxe ≅20 mins
Day Off
Week 4
HIIT 25Turbo Fire ≅25 mins
MAX OUT StrengthInsanity Max 30 ≅30 mins
BunsPiYo ≅30 mins
Tabata PowerInsanity Max 30 ≅30 mins
SculptPiYo ≅30 mins
MAX OUT StrengthInsanity Max 30 ≅30 mins
FIRE 30Turbo Fire ≅30 mins
Tabata PowerInsanity Max 30 ≅30 mins
Full Body BlastPiYo Deluxe ≅30 mins
Upper 20 ClassTurbo Fire Deluxe ≅20 mins
Tabata StrengthInsanity Max 30 ≅30 mins
Sculpt 30Turbo Fire ≅30 mins
Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.