Insanity Max 30 Deluxe, 21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate, Insanity Max 30, PiYo Deluxe and PiYo hybrid workout calendar

21 Day Fix Extreme Ultimate 21 Day Fix Ultimate Insanity Max 30 Insanity Max 30 Deluxe PiYo PiYo Deluxe

This workout calendar is a Insanity Max 30 Deluxe, 21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate, Insanity Max 30, PiYo Deluxe and PiYo hybrid. It’s a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout calendar is a 12 week advanced programme, which focuses on the whole body and getting it done.

11 years ago by jbealey2316 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Max Out 15Insanity Max 30 Deluxe ≅15 mins Strong LegsPiYo Deluxe ≅30 mins	Tabata PowerInsanity Max 30 ≅30 mins Sweat FestInsanity Max 30 ≅30 mins	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins BunsPiYo ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins MAX OUT CardioInsanity Max 30 ≅30 mins	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins Sweat FestInsanity Max 30 ≅30 mins	Strength IntervalsPiYo ≅25 mins	Day Off
Week 2	MAX OUT SweatInsanity Max 30 ≅30 mins ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins	SweatPiYo ≅35 mins Strength IntervalsPiYo ≅25 mins	Hardcore on the floorPiYo ≅35 mins ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins Tabata StrengthInsanity Max 30 ≅30 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins Strength IntervalsPiYo ≅25 mins	MAX OUT StrengthInsanity Max 30 ≅30 mins	Day Off
Week 3	SweatPiYo ≅35 mins Friday Fight: Round 1Insanity Max 30 ≅30 mins	BunsPiYo ≅30 mins Cardio ChallengeInsanity Max 30 ≅30 mins	Strength IntervalsPiYo ≅25 mins Hardcore on the floorPiYo ≅35 mins	SweatPiYo ≅35 mins Tabata PowerInsanity Max 30 ≅30 mins	MAX OUT CardioInsanity Max 30 ≅30 mins BunsPiYo ≅30 mins	Sweat IntervalsInsanity Max 30 ≅30 mins	Day Off
Week 4	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins Full Body BlastPiYo Deluxe ≅30 mins	SculptPiYo ≅30 mins Cardio ChallengeInsanity Max 30 ≅30 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins Hardcore on the floorPiYo ≅35 mins	Full Body BlastPiYo Deluxe ≅30 mins Max Out 15Insanity Max 30 Deluxe ≅15 mins	DrenchPiYo ≅45 mins Hardcore on the floorPiYo ≅35 mins	MAX OUT CardioInsanity Max 30 ≅30 mins	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Friday Fight: Round 2Insanity Max 30 ≅30 mins Strength IntervalsPiYo ≅25 mins	Hardcore on the floorPiYo ≅35 mins BunsPiYo ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins Strength IntervalsPiYo ≅25 mins	Friday Fight: Round 2Insanity Max 30 ≅30 mins Tabata StrengthInsanity Max 30 ≅30 mins	BunsPiYo ≅30 mins SweatPiYo ≅35 mins	Friday Fight: Round 2Insanity Max 30 ≅30 mins	Day Off
Week 6	SculptPiYo ≅30 mins Cardio ChallengeInsanity Max 30 ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins Hardcore on the floorPiYo ≅35 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins Cardio ChallengeInsanity Max 30 ≅30 mins	SweatPiYo ≅35 mins MAX OUT CardioInsanity Max 30 ≅30 mins	Sweat FestInsanity Max 30 ≅30 mins Tabata PowerInsanity Max 30 ≅30 mins	SweatPiYo ≅35 mins	Day Off
Week 7	Cardio ChallengeInsanity Max 30 ≅30 mins MAX OUT StrengthInsanity Max 30 ≅30 mins	DrenchPiYo ≅45 mins ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins	Hardcore on the floorPiYo ≅35 mins Sweat IntervalsInsanity Max 30 ≅30 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins Strength IntervalsPiYo ≅25 mins	DrenchPiYo ≅45 mins ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins	BunsPiYo ≅30 mins	Day Off
Week 8	Max Out 15Insanity Max 30 Deluxe ≅15 mins Friday Fight: Round 1Insanity Max 30 ≅30 mins	SweatPiYo ≅35 mins Full Body BlastPiYo Deluxe ≅30 mins	MAX OUT SweatInsanity Max 30 ≅30 mins Strength IntervalsPiYo ≅25 mins	Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins Sweat IntervalsInsanity Max 30 ≅30 mins	Tabata PowerInsanity Max 30 ≅30 mins Strength IntervalsPiYo ≅25 mins	BunsPiYo ≅30 mins	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 9	MAX OUT SweatInsanity Max 30 ≅30 mins SweatPiYo ≅35 mins	Sweat FestInsanity Max 30 ≅30 mins Cardio ChallengeInsanity Max 30 ≅30 mins	BunsPiYo ≅30 mins MAX OUT SweatInsanity Max 30 ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins DrenchPiYo ≅45 mins	Tabata PowerInsanity Max 30 ≅30 mins SweatPiYo ≅35 mins	Barre Legs21 Day Fix Ultimate ≅30 mins	Day Off
Week 10	MAX OUT CardioInsanity Max 30 ≅30 mins Cardio ChallengeInsanity Max 30 ≅30 mins	Sweat FestInsanity Max 30 ≅30 mins DrenchPiYo ≅45 mins	Strength IntervalsPiYo ≅25 mins Hardcore on the floorPiYo ≅35 mins	Strong LegsPiYo Deluxe ≅30 mins Full Body BlastPiYo Deluxe ≅30 mins	DrenchPiYo ≅45 mins Friday Fight: Round 2Insanity Max 30 ≅30 mins	Strength IntervalsPiYo ≅25 mins	Day Off
Week 11	MAX OUT StrengthInsanity Max 30 ≅30 mins Sweat FestInsanity Max 30 ≅30 mins	Strong LegsPiYo Deluxe ≅30 mins BunsPiYo ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins Hardcore on the floorPiYo ≅35 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins	DrenchPiYo ≅45 mins SweatPiYo ≅35 mins	Tabata StrengthInsanity Max 30 ≅30 mins	Day Off
Week 12	Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins Max Out 15Insanity Max 30 Deluxe ≅15 mins	Cardio ChallengeInsanity Max 30 ≅30 mins Friday Fight: Round 1Insanity Max 30 ≅30 mins	Sweat FestInsanity Max 30 ≅30 mins Hardcore on the floorPiYo ≅35 mins	Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins Full Body BlastPiYo Deluxe ≅30 mins	Sweat IntervalsInsanity Max 30 ≅30 mins Hardcore on the floorPiYo ≅35 mins	Tabata StrengthInsanity Max 30 ≅30 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Insanity Max 30 Deluxe, 21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate, Insanity Max 30, PiYo Deluxe and PiYo hybrid workout calendar

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