Hammer and Chisel, Turbo Fire Deluxe, PiYo, Turbo Fire, Body Beast, T25 Beta and T25 Alpha hybrid workout calendar

This workout calendar is a Hammer and Chisel, Turbo Fire Deluxe, PiYo, Turbo Fire, Body Beast, T25 Beta and T25 Alpha hybrid. It’s a 4 day workout calendar and has workout days on Tuesday, Wednesday, Thursday and Friday. The workout calendar is a 4 week advanced programme, which focuses on the whole body and getting it done.

10 years ago by Clarisa2082 at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
Day Off
Iso Strength ChiselHammer and Chisel ≅37 mins
Total BodyBody Beast ≅39 mins
Hammer PowerHammer and Chisel ≅40 mins
Fire 60 ClassTurbo Fire Deluxe ≅60 mins
Chisel CardioHammer and Chisel ≅39 mins
Hammer PlyometricsHammer and Chisel ≅27 mins
HIIT 30 ClassTurbo Fire Deluxe ≅30 mins
Total Body ChiselHammer and Chisel ≅36 mins
Day Off
Day Off
Week 2
Day Off
HIIT 25Turbo Fire ≅25 mins
Bulk ChestBody Beast ≅30 mins
DrenchPiYo ≅45 mins
FIRE 45Turbo Fire ≅45 mins
FIRE 40Turbo Fire ≅40 mins
BunsPiYo ≅30 mins
Hammer ConditioningHammer and Chisel ≅31 mins
Bulk ArmsBody Beast ≅36 mins
Day Off
Day Off
Week 3
Day Off
Fire 60 ClassTurbo Fire Deluxe ≅60 mins
Hardcore on the floorPiYo ≅35 mins
Total BodyBody Beast ≅39 mins
HIIT 25Turbo Fire ≅25 mins
Fire 60 ClassTurbo Fire Deluxe ≅60 mins
Speed 2.0 BetaT25 Beta ≅29 mins
Core Cardio BetaT25 Beta ≅29 mins
FIRE 30Turbo Fire ≅30 mins
Day Off
Day Off
Week 4
Day Off
Hammer PowerHammer and Chisel ≅40 mins
FIRE 45Turbo Fire ≅45 mins
Hammer ConditioningHammer and Chisel ≅31 mins
Rip’T Circuit BetaT25 Beta ≅30 mins
Iso Speed HammerHammer and Chisel ≅24 mins
Hammer PowerHammer and Chisel ≅40 mins
DrenchPiYo ≅45 mins
Total Body HammerHammer and Chisel ≅44 mins
Day Off
Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.