Hammer and Chisel Bonus, Cize, Insanity Max 30, UFC Fit, PiYo, Turbo Fire, ChaLean Extreme, P90X and T25 Beta hybrid workout calendar

ChaLean Extreme Cize Hammer and Chisel Bonus Insanity Max 30 P90X PiYo T25 Beta Turbo Fire UFC Fit

This workout calendar is a Hammer and Chisel Bonus, Cize, Insanity Max 30, UFC Fit, PiYo, Turbo Fire, ChaLean Extreme, P90X and T25 Beta hybrid. It’s a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout calendar is a 4 week intermediate programme, which focuses on the whole body and getting it done.

9 years ago by bjack745 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Lean Circuit 2ChaLean Extreme ≅39 mins Ab Ripper XP90X ≅16 mins	Full OutCize ≅34 mins UFC Fit ChampionUFC Fit ≅35 mins	Yoga XP90X ≅92 mins 8 Count AbsCize ≅8 mins	Dynamic Core BetaT25 Beta ≅30 mins Cardio ChallengeInsanity Max 30 ≅30 mins	PlyometricsP90X ≅59 mins Ab Attack:10Insanity Max 30 ≅10 mins	Power PunchUFC Fit ≅40 mins Burn It OffChaLean Extreme ≅27 mins	Day Off
Week 2	Lean Circuit 3ChaLean Extreme ≅38 mins Ab BurnerChaLean Extreme ≅10 mins	MAX OUT CardioInsanity Max 30 ≅30 mins FIRE 40Turbo Fire ≅40 mins	UFC Fit ChallengerUFC Fit ≅35 mins Ab BurnerChaLean Extreme ≅10 mins	Strength IntervalsPiYo ≅25 mins Lean Circuit 2ChaLean Extreme ≅39 mins	Burn Circuit 3ChaLean Extreme ≅32 mins Ab BurnerChaLean Extreme ≅10 mins	The Masters CardioHammer and Chisel Bonus ≅17 mins Speed 2.0 BetaT25 Beta ≅29 mins	Day Off
Week 3	Upper Focus BetaT25 Beta ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins	Ultimate Stretch FlexUFC Fit ≅25 mins FIRE 40Turbo Fire ≅40 mins	PlyometricsP90X ≅59 mins CorePiYo ≅30 mins	DrenchPiYo ≅45 mins Upper Focus BetaT25 Beta ≅30 mins	Plyo ShredUFC Fit ≅32 mins Ab BurnerChaLean Extreme ≅10 mins	Kenpo XP90X ≅59 mins SweatPiYo ≅35 mins	Day Off
Week 4	Lean Circuit 2ChaLean Extreme ≅39 mins 8 Count AbsCize ≅8 mins	Strength IntervalsPiYo ≅25 mins MAX OUT StrengthInsanity Max 30 ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins Ab BurnerChaLean Extreme ≅10 mins	Lean Circuit 2ChaLean Extreme ≅39 mins Sweat FestInsanity Max 30 ≅30 mins	Strength IntervalsPiYo ≅25 mins 8 Count AbsCize ≅8 mins	Lean Circuit 2ChaLean Extreme ≅39 mins Rip’T Circuit BetaT25 Beta ≅30 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Hammer and Chisel Bonus, Cize, Insanity Max 30, UFC Fit, PiYo, Turbo Fire, ChaLean Extreme, P90X and T25 Beta hybrid workout calendar

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