Cize Deluxe, Cize, Turbo Fire Deluxe, PiYo Deluxe, PiYo, Hip Hop Abs Ultimate Results, Hip Hop Abs and Turbo Fire hybrid workout schedule

Cize Cize Deluxe Hip Hop Abs Hip Hop Abs Ultimate Results PiYo PiYo Deluxe Turbo Fire Turbo Fire Deluxe

This workout schedule is a Cize Deluxe, Cize, Turbo Fire Deluxe, PiYo Deluxe, PiYo, Hip Hop Abs Ultimate Results, Hip Hop Abs and Turbo Fire hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 8 week intermediate programme, which focuses on the whole body and getting it done.

11 years ago by raffie1977 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Sculpt 30Turbo Fire ≅30 mins	In The PocketCize ≅37 mins Ab SculptHip Hop Abs ≅25 mins	Define: Upper BodyPiYo ≅35 mins	Total Body BurnHip Hop Abs ≅40 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins	Upper 20 ClassTurbo Fire Deluxe ≅20 mins Core 20Turbo Fire ≅20 mins	Day Off
Week 2	Living in the 8sCize ≅51 mins	Stretch 40Turbo Fire ≅40 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	Strong LegsPiYo Deluxe ≅30 mins	Learn to Dance: Last Minute DanceHip Hop Abs ≅9 mins CorePiYo ≅30 mins	HIIT 30 ClassTurbo Fire Deluxe ≅30 mins	You Got ThisCize ≅43 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	Day Off
Week 3	FIRE 40Turbo Fire ≅40 mins	In The PocketCize ≅37 mins 8 Count AbsCize ≅8 mins	Crazy 8sCize ≅30 mins	Sculpt 30Turbo Fire ≅30 mins Ab Sculpt 2Hip Hop Abs Ultimate Results ≅35 mins	Learn to Dance: Last Minute DanceHip Hop Abs ≅9 mins	HIIT 15 ClassTurbo Fire ≅15 mins 8 Count AbsCize ≅8 mins	Day Off
Week 4	Lower 20 ClassTurbo Fire Deluxe ≅20 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins Core 20Turbo Fire ≅20 mins	Hips, Buns, and ThighsHip Hop Abs ≅25 mins	Get Into ItCize Deluxe ≅38 mins 8 Count AbsCize ≅8 mins	Fat Burning Cardio 2Hip Hop Abs Ultimate Results ≅45 mins	Hips, Buns, and ThighsHip Hop Abs ≅25 mins Core 20Turbo Fire ≅20 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Cize Deluxe, Cize, Turbo Fire Deluxe, PiYo Deluxe, PiYo, Hip Hop Abs Ultimate Results, Hip Hop Abs and Turbo Fire hybrid workout schedule

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