Cize Deluxe, Cize, T25 Core Speed, Turbo Jam, Brazil Butt Lift, Turbo Fire, T25 Gamma and T25 Beta hybrid workout calendar

This workout calendar is a Cize Deluxe, Cize, T25 Core Speed, Turbo Jam, Brazil Butt Lift, Turbo Fire, T25 Gamma and T25 Beta hybrid. It’s a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout calendar is a 4 week advanced programme, which focuses on stripping fat and getting you lean.

11 years ago by vkjxj7@gmail.com at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
Core Cardio BetaT25 Beta ≅29 mins
Speed 3.0T25 Gamma ≅29 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Dynamic Core BetaT25 Beta ≅30 mins
HIIT 25Turbo Fire ≅25 mins
Core 20Turbo Fire ≅20 mins
Speed 2.0 BetaT25 Beta ≅29 mins
Tone 30Turbo Fire ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Day Off
Week 2
FIRE 40Turbo Fire ≅40 mins
Sculpt 30Turbo Fire ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
T25 Core SpeedT25 Core Speed ≅25 mins
Core Cardio BetaT25 Beta ≅29 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Speed 2.0 BetaT25 Beta ≅29 mins
SCULPTBrazil Butt Lift ≅50 mins
Core 20Turbo Fire ≅20 mins
Day Off
Week 3
Dynamic Core BetaT25 Beta ≅30 mins
Turbo SculptTurbo Jam ≅40 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Turn It OnCize Deluxe ≅35 mins
Rip’T Circuit BetaT25 Beta ≅30 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
Get Into ItCize Deluxe ≅38 mins
Speed 2.0 BetaT25 Beta ≅29 mins
8 Count AbsCize ≅8 mins
Day Off
Week 4
FIRE 30Turbo Fire ≅30 mins
Core Cardio BetaT25 Beta ≅29 mins
TUMMY TUCKBrazil Butt Lift ≅20 mins
FIRE 45Turbo Fire ≅45 mins
Speed 3.0T25 Gamma ≅29 mins
8 Count AbsCize ≅8 mins
Sculpt 30Turbo Fire ≅30 mins
Core Cardio BetaT25 Beta ≅29 mins
Core 20Turbo Fire ≅20 mins
Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.