Cize, 21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate and 21 Day Fix Extreme hybrid workout calendar

21 Day Fix Extreme 21 Day Fix Extreme Ultimate 21 Day Fix Ultimate Cize

This workout calendar is a Cize, 21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate and 21 Day Fix Extreme hybrid. It’s a 7 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout calendar is a 4 week intermediate programme, which focuses on the whole body and getting it done.

11 years ago by dambrose38 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Full OutCize ≅34 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins	Go For ItCize ≅40 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	In The PocketCize ≅37 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	Full OutCize ≅34 mins
Week 2	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins	Go For ItCize ≅40 mins	Upper Fix Extreme21 Day Fix Extreme ≅30 mins	Full OutCize ≅34 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	In The PocketCize ≅37 mins
Week 3	Flat Abs Fix21 Day Fix Ultimate ≅30 mins	Full OutCize ≅34 mins	Lower Fix Extreme21 Day Fix Extreme ≅30 mins	You Got ThisCize ≅43 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins	Go For ItCize ≅40 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins
Week 4	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	Living in the 8sCize ≅51 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Go For ItCize ≅40 mins	Upper Fix Extreme21 Day Fix Extreme ≅30 mins	Barre Legs21 Day Fix Ultimate ≅30 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Cize, 21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate and 21 Day Fix Extreme hybrid workout calendar

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