ChaLean Extreme Deluxe, Turbo Fire Deluxe, PiYo, Turbo Fire, ChaLean Extreme, T25 Beta and T25 Alpha hybrid workout schedule

ChaLean Extreme ChaLean Extreme Deluxe PiYo T25 Alpha T25 Beta Turbo Fire Turbo Fire Deluxe

This workout schedule is a ChaLean Extreme Deluxe, Turbo Fire Deluxe, PiYo, Turbo Fire, ChaLean Extreme, T25 Beta and T25 Alpha hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Sunday. The workout schedule is a 8 week intermediate programme, which focuses on the whole body and getting it done.

10 years ago by Christinalowman at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Speed 2.0 BetaT25 Beta ≅29 mins	Lean Circuit 1ChaLean Extreme ≅39 mins	FIRE 45Turbo Fire ≅45 mins	Rip’T Circuit BetaT25 Beta ≅30 mins	Get Lean IntervalsChaLean Extreme Deluxe ≅42 mins	Day Off	FIRE 55Turbo Fire ≅55 mins
Week 2	Burn IntervalsChaLean Extreme ≅46 mins	Tone 30Turbo Fire ≅30 mins	RechargeChaLean Extreme ≅21 mins	Speed 1.0 AlphaT25 Alpha ≅29 mins	HIIT 20Turbo Fire ≅20 mins	Day Off	Hardcore on the floorPiYo ≅35 mins
Week 3	Stretch 40Turbo Fire ≅40 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins	HIIT 20Turbo Fire ≅20 mins	BunsPiYo ≅30 mins	Lean Circuit 2ChaLean Extreme ≅39 mins	Day Off	FIRE 45Turbo Fire ≅45 mins
Week 4	HIIT 30 ClassTurbo Fire Deluxe ≅30 mins	Upper Focus BetaT25 Beta ≅30 mins	Get Lean IntervalsChaLean Extreme Deluxe ≅42 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins	Lean Circuit 2ChaLean Extreme ≅39 mins	Day Off	FIRE 45Turbo Fire ≅45 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	FIRE 30Turbo Fire ≅30 mins	Core Cardio BetaT25 Beta ≅29 mins	Lean Circuit 2ChaLean Extreme ≅39 mins	Hardcore on the floorPiYo ≅35 mins	Stretch 40Turbo Fire ≅40 mins	Day Off	Lower Body Extreme ZoneChaLean Extreme Deluxe ≅40 mins
Week 6	Burn Circuit 3ChaLean Extreme ≅32 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins	DrenchPiYo ≅45 mins	SweatPiYo ≅35 mins	Sculpt 30Turbo Fire ≅30 mins	Day Off	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins
Week 7	DrenchPiYo ≅45 mins	Speed 2.0 BetaT25 Beta ≅29 mins	FIRE 45Turbo Fire ≅45 mins	Core Cardio BetaT25 Beta ≅29 mins	FIRE 30Turbo Fire ≅30 mins	Day Off	Rip’T Circuit BetaT25 Beta ≅30 mins
Week 8	Push Circuit 2ChaLean Extreme ≅35 mins	Stretch 40Turbo Fire ≅40 mins	SweatPiYo ≅35 mins	BunsPiYo ≅30 mins	Sculpt 30Turbo Fire ≅30 mins	Day Off	Hardcore on the floorPiYo ≅35 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

ChaLean Extreme Deluxe, Turbo Fire Deluxe, PiYo, Turbo Fire, ChaLean Extreme, T25 Beta and T25 Alpha hybrid workout schedule

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